Aimee Riley reported on a surprising opening round of Hume Netball on the Flow Friday Sports Show this week. 

Despite the nature of the opening round of results, league heavyweights Jindera and Osborne saw off their respective challenges.

Pat Brown joined the Flow Friday Sports Show to preview the first round of River Murray Netball Association action. Pat thoroughly detailed each team as they prepare for their first hitout of the new season.

Reanna Freeman joined the Flow Friday Sports Show and previewed the first round of games in the Western Eyre Netball Association. Wirrulla, the reigning premiers, will have an extended off-season with the first round bye, while Ceduna take on Thevenard and the Hawks take on the Western United Tigers.

Aimee Riley has officially replaced Carla Fletcher as Flow FM's new Hume Netball guru for season 2024 and Riley made her debut on this week's Flow Friday Sports Show. 

Riley hinted that the 2024 season could be the least predictable ever seen in the Riverina after a crazy silly season of player movements which has seen some clubs completely decimated of their entire rosters, such as Culcairn.

Kylie Walsh returned to the Flow FM airwaves in 2024 to cover what promises to be another huge year of North Central netball action. 

Among many updates shared by Walsh, one is perhaps the most pressing rule changes we've seen in the history of regional netball; the rotating subs rule - Walsh dived in headfirst to address the potential controversy behind the rule change and when teams might opt to get tactical.

Secretary of new club, Southern Mallee Thunder, Amanda Marshman debuted on the Flow Friday Sports Show this week to discuss the new merger and player movements in Wimmera netball in 2024. 

The Southern Mallee Giants and Jeparit-Rainbow Storm merged in late 2023 to establish the new club.

Caitlin Vine returned to Flow FM to preview the 2024 Sunraysia Netball season with the Ouyen United Kangas looking to make amends for their stop-start campaign in 2023. 

Vine takes the gig back off her good mate and President of the club, Julia Woodall, who provided excellent radio coverage last year whilst filling in.

Sally Bywater joined the Flow Friday Sports Show to preview the round 1 action in the KNT Netball Association. Sally analysed all five of this weekend's games, and she also shared details of Padthaway's return to A Grade, and Penola's pending exit ahead of next season.

Alex Stratford of Tumby Bay joined the Flow Friday Sports Show to preview the heavily anticipated first round of action in the Great Flinders Netball Association. Alex's side take on United Yeelanna, while Eyre United host Lock and the back-to-back reigning premier Elliston Roosters travel to play Cummins Kapinnie as they get their premiership defence underway.

Michael Aish joined the Flow Sports Hour to discuss The Aish Football Academy ahead of his upcoming junior clinics in the Clare Valley. Michael also shared his thoughts on AFL Gather Round, seeing AFL games played at Norwood Oval, and the possibility of the Norwood Redlegs joining the AFL.