Carla Fletcher appeared on the Flow Friday Sports Show to discuss how thrilled she is to witness the arrival of the Hume Netball League's dark horses, ensuring a competitive 2023 season despite the long time dominance of Osborne and Jindera.

Sides like Howlong, the Murray Magpies, the Billabong Crows and CDHBU are all playing out of their skin this season to keep heavyweights Osborne and Jindera on their toes.

The five teams in the Western Eyre Netball Association can hardly be separated at the moment. Last weekend's games were decided by a combined eight points, and this weekend promises to be another thrilling round with two undefeated teams playing off and two winless teams fighting it out for their first win.

CEO & Founder of Futsal Oz, Peter Parthimos, discusses the current state of futsal in Australia and profiles his successful brand, Futsal Oz, on the Flow FM Sports Hour with Ellis Gelios.

Parthimos also gives his compelling takes as to why futsal, despite its incredible participation rates across the country, struggles commercially both in Australia and around the world.

Parthimos also expands on the latest news relating to A-league club Western United's expansion into Series Futsal Victoria with the purchase of elite futsal club, Western Wolves.

The Flowman sat down for a chat with Peter Weir from the Jeparit-Rainbow Storm to talk all things Horsham District Footy. Peter gave an update on the season so far and took a look at the weekend's games ahead.

Sammy White phoned in for the latest Southern Mallee Giants footy report on the Flow Friday Sports Show.

The Giants take on Ararat this weekend in another huge game for the club.

Wimmera Football League correspondent Scotty Stewart chatted to the Flowman about all things Wimmera Footy including a wrap of last weekend's games and a preview of an exciting round ahead.

Hume Football experft Phil Bouffler checked in to talk about another big weekend in the Hume Football League and give a glimpse into a huge slate of games to come this weekend.

Flow's Millewa footy and netball correspondent Matt Kelly updated listeners on the latest action on this week's edition of the Flow Friday Sports Show.

KNT Netball Association correspondent Sally Bywater checked in to discuss another slate of tight games last weekend and preview what promises to be another competitive week this coming weekend.

Ouyen United Kangas gaffer Scotty Grigg provided the latest news and views from inside the club and discussed the latest Sunraysia footy matches on the Flow Friday Sports Show alongside Wayne the Flowman.

Grigg will relish the opportunity to recharge his troops with this weekend's bye round before going at it again next weekend.