Flushing 411

Guest episode! In this one, I speak with one of my oldest and closest friends, Will Bradley-Villarini, aka Squilly. He takes the time to take us inside the music industry and what it's like to work your way up amidst such strong competition from all over the world. Stay tuned until the end to hear my favorite of his songs. Enjoy!

 

Will's Spotify: Squilly

Will's Instagram: @yungsquill

In this episode, I make my picks for the 13 week nine games left on the slate, and as you can tell by the tone of my voice, I am OVERJOYED right now after Biden/Harris got the W! Enjoy!

What a damn week it's been... I really hope everyone's hanging in there and staying (somewhat) patient for the results. In this episode, I talk about how tons and tons of walking lately has helped me focus in on myself and reflect on my life and myself. I think you'll hear as the episode draws to a close that as the election continues, my sleep levels aren't the best lmaooo. Enjoy! Hit me with any thoughts you may have!

We are about to embark on one of the more pivotal days in the history of the U.S. Listen to my thoughts and predictions for Biden vs Trump, and hear the motto that I'm sticking with for this occasion. Enjoy! #VoteHimOut

Another esteemed guest makes an appearance on 23 Cents! On this episode, Rob Wilson dives into his passion for poetry, we discuss the factors that make poetry less popular than it should be, and much more... enjoy!

 

Follow Rob on IG: @rob_dollaz

Follow Omar on Twitter: @omarnoujoum

With COVID's third wave ramping up around the globe, there's no guarantee as to how much longer the NFL will be able to continue playing games. For as long as they continue, I will continue to bring you fantastic listeners my weekly picks, just in time for kickoff. Enjoy!

It's been quite a while since myself and Will hopped on Zoom and discussed the Premier League, and it's been an absurd start to the season so far! Will and I break down what we've seen so far, and make some bold predictions about what's to come. Enjoy!

The very first 23 Cents guest! Today, I had the great pleasure of sharing the soundwaves with my friend Lyza, who's been on an inspiring journey of healthy eating and an active lifestyle, all while documenting it in a fresh, fantastic way. Check her fitness Instagram page out @lazy_to_livingg. Enjoy the episode!

Last week was...ugly. My worst week yet! This week, we try to get back on track, picking the 13 game NFL slate for Sunday and Monday. Enjoy!

Hello! This is something completely and totally new for me. Tonight, I'm starting my rebranding of my podcast to 23 Cents, a show that will focus outside of sports (shocking, I know), and instead explore the people, stories, and things that have made my life special. Today, I bring you a solo episode, talking about none other than my mama. Enjoy!