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Why is it important to spend time with yourself? In this episode, learn 7 of many more benefits of spending time alone.
Dedicating time for yourself is necessary for growth and personal development. Instead of worrying about the behaviors, needs, interests, and opinions that others may have, alone time lets you focus on yourself. Give yourself some alone time so you can explore who you truly are.
Society tends to show that being surrounded by many people all the time is the right way. And sometimes, we invest so much in somebody else to help, but we don’t want to invest this same amount of time in ourselves and find out who we are, because we are afraid of what we will find.
Are you ready to untie yourself from fears and ego, to finally discover yourself? So take a seat, and enjoy the flight.
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Find me on Instagram: @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
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Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
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Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
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Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
C'est un privilège de pouvoir avoir le choix de se lever plus tôt que le reste du monde.
En changeant votre perception qui vous crie que c'est compliqué de mettre son réveil à 5h du matin, et plutôt vous dire que c'est une chance, c'est comme ça que tout commence. Et c'est comme ça que vous aller pouvoir changer votre état d'esprit et votre vie...
Il n'y a plus qu'à accrocher ta ceinture et bon vol!-Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Tu as envie d'investir mais tu te sens bloqué(e) par un manque de connaissances ou par une peur de prise de risques? Cet épisode est fait pour toi.L'éducation et l'environnement dans lequel on évolue impactent notre rapport à l'argent et peuvent parfois nous freiner dans nos décisions, ou tout simplement nous perdre dans notre manière d'économiser.Dans ce nouvel épisode, Matthieu, gestionnaire de patrimoine, nous apprend à faire la paix avec cet outil qu'est l'argent et nous aide à construire un money mindset.Que tu sois expatrié(e) français(e) ou que tu sois en France, cet épisode t'apportera peut-être les réponses nécessaires à tes projets d'investissement.Il n'y a plus qu'à accrocher ta ceinture et bon vol!Pour plus d'info, n'hésites pas à contacter Matthieu de la Mettrie sur LinkedIn et de lui dire que tu viens de la part de Fly with Mel ;)-Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Dans cet épisode, je retrouve un ami d'école de passage en Australie pendant son tour du monde en solitaire.
Rémy a décidé de quitter sa sécurité financière et de sauter le pas, pour partir à l'aventure vers l'inconnu.
13 mois de voyage, 1 mois par pays, c'est le défi qu'il s'est lancé.
Je le retrouve autour du micro, au milieu de son voyage, pour comprendre ce qui l'a poussé à le faire, et surtout ce qu'il en retient jusque là.
Les voyages forgent l'esprit et remplissent l'âme.
Il n'y a plus qu'à accrocher votre ceinture et bon vol!
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Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
When life is talking to you, are you listening?
In this episode, Tristan takes us on his own career journey through 3D design and shows us how hard work always pays off. When you keep going and believe in yourself, life will always open some doors for you.
We talked about mindset, energy, signs, the importance of rewarding yourself, and more.
Main takeaways: don’t lie to yourself, listen to the signs the universe is sending you, and jump on the opportunities
We learn from other people's stories, I hope you'll enjoy this one as much as I did.
Please take a seat and enjoy the flight ✈️
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Find Tristan on Instagram @studesaintceran and more about his work here: linktr.ee/studesaintceran
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt amazing after spending time with people you just met?
Meeting new people through positive experiences gives us a chance to create memories, build our identity and discover ourselves. It's also an opportunity to give and receive emotional support to/from others.
Your relationships impact your well-being and allow you to feel secure. They act like a mirror: your relationship with others reflects your one with yourself, and vice-versa. Those are some of the reasons why Nick and his friends created RUNDAY; a free well-being community that hosts unique fitness events in Sydney. This beautiful community gathers people each week who connect, move, and unlock parts of themselves through others.
Your well-being can be influenced by your relationships with others, which also reflects your relationship with yourself.
In this episode, Nick takes us through the creation of RUNDAY, but also the importance and benefits of being part of a community, as well as the power of the relationship you have with yourself.
Please take a seat and enjoy the flight✈️
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Find Nick on Instagram @nick.vagerakas and join www.runday.com.au
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
Faire son sac et sauter le pas vers l'inconnu à l'autre bout du monde. C'est le défi que JB s'est lancé il y a 10ans.
Alors comment ça se passe quand on décide de partir à l'aventure, seul? De l'apprentissage d'une nouvelle langue à la rencontre de nouvelles personnes, on retourne sur ses débuts et son parcours.
Accrochez vos ceintures, et bon vol!
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Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: @fly_with_mel
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
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