What happens when you decide it’s never too late to start over? In this inspiring episode of Flying Upstream, host Luisa Anderson sit down with Teri Brown, who shares her powerful story of reclaiming her voice after years of emotional abuse and personal struggle.

Teri takes us inside her cross-country tandem bicycle adventure, a journey that pushed her past fear, doubt, and limitations—and ultimately gave her the courage to pursue her lifelong dream of writing. Through laughter, setbacks, and even the challenges of COVID-19, Teri found resilience and uncovered the healing power of storytelling.

Whether you’re facing a major life choice, holding onto dreams you’ve tucked away, or searching for inspiration to overcome your own doubts, Teri’s story will remind you that transformation begins the moment you take action.

🔗 Connect with Teri

⏱️ Chapters

00:00 – Introduction: Exploring Alternative Paths
01:04 – Terry’s Story: Reclaiming Voice and Dreams
03:12 – The Tandem Bicycle Adventure Across America
11:02 – The Power of Choice and Taking Action
12:51 – How Terry’s Writing Journey Began
17:16 – Facing and Overcoming Limiting Beliefs
20:59 – Healing Through Writing and Storytelling
23:16 – Love, Loss, and Finding Meaning in Memories
26:31 – Final Reflections: Finding Your Inner Strength

SUBSCRIBE & REVIEW

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✨ Watch this episode on the Flying Upstream⁠⁠ ⁠YouTube⁠⁠⁠: ⁠⁠https://www.youtube.com/channel/UCru9Sle2Ms_tmgEL_Bo8ZaA⁠⁠

✨Explore the Flying Upstream ⁠⁠Blog: ⁠⁠⁠⁠https://flyingupstreamblog.com/blog/ ⁠⁠

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*Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support!

In this powerful episode of Flying Upstream, Peter John Mather shares the raw truth behind what it’s really like to win the lottery—and how sudden wealth can spiral into addiction, isolation, and rock bottom.

Peter opens up about the surreal experience of becoming a millionaire at a young age, the dark realities of drug and alcohol dependency that followed, and the pivotal moments that helped him reclaim his life. Through recovery, connection, and a radical mindset shift, Peter has transformed his pain into purpose and now lives with intention, gratitude, and resilience.

This is more than just a story about money—it’s about the human journey of self-discovery, healing, and choosing who you want to become.

🔗 Connect with Peter

⏱️ Chapters

00:00 Introduction to Peter’s Journey
01:59 Winning the Lottery: A Surreal Experience
05:48 The Dark Side of Sudden Wealth
10:04 Hitting Rock Bottom: A Life-Altering Moment
14:03 The Turning Point: A Call That Saved a Life
16:55 Rebuilding Life: Finding Purpose and Clean Living
19:08 Reflections: Pride and Regrets
20:10 Final Thoughts: Life Lessons and Mindset

SUBSCRIBE & REVIEW

✨Subscribe to the Flying Upstream ⁠newsletter⁠ and join our growing community of visionary souls, healers, and creatives: ⁠https://flying-upstream.kit.com/5a525057c4⁠

✨ Watch this episode on the Flying Upstream⁠ ⁠YouTube⁠⁠: ⁠https://www.youtube.com/channel/UCru9Sle2Ms_tmgEL_Bo8ZaA⁠

✨Explore the Flying Upstream ⁠Blog: ⁠⁠https://flyingupstreamblog.com/blog/ ⁠

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*Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support!

In this powerful episode of Flying Upstream, Sarah Im shares her unforgettable journey of survival during the Khmer Rouge genocide in Cambodia. Enduring four years of captivity in brutal labor camps, Sarah recounts how illness, despair, and constant fear tested her will to live.

Through prayer, unwavering faith, and small moments of kindness, she found the courage to escape and rebuild her life. Today, Sarah is a speaker, author, and advocate who uses her story to inspire others to overcome challenges with resilience, gratitude, and hope.

Listeners will walk away reminded of the strength of the human spirit, the power of faith in the darkest times, and the importance of finding purpose beyond suffering.

Resources:

Get Sarah's Book: How I Survived the Killing Fields: A Story of Hope, Love and Determination: https://amzn.to/3UWjSpL

Website: https://www.saraim.com

LinkedIn: https://www.linkedin.com/in/saraim-speaker-author/

Facebook: https://www.facebook.com/SaraImSpeakerAuthor https://www.facebook.com/BooktoInspire https://www.facebook.com/sara.imm.3

SUBSCRIBE & REVIEW

✨Subscribe to the Flying Upstream newsletter and join our growing community of visionary souls, healers, and creatives: https://flying-upstream.kit.com/5a525057c4

✨ Watch this episode on the Flying Upstream ⁠YouTube⁠: https://www.youtube.com/channel/UCru9Sle2Ms_tmgEL_Bo8ZaA

✨Explore the Flying Upstream Blog: https://flyingupstreamblog.com/blog/

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*Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support!

What if the key to your healing was hidden in your own voice?

In this soul-stirring episode of Flying Upstream, I’m joined again by Jessa Davidson—The Music Prophetess—who channels transformative songs that help people break cycles, release stuck patterns, and reclaim their authentic voice.

Together, we explore:
🎶 How music becomes a tool for deep healing and empowerment
🎶 Why your own voice is the most powerful medicine
🎶 The connection between creativity, intuition, and cycle-breaking
🎶 What it means to create a personal songbook from your life’s story
🎶 How to move beyond imposter syndrome and share your unique gifts with the world

Whether you’ve struggled to fit into the “norm,” felt silenced, or longed to create from a place of truth, this conversation will inspire you to see your voice as your medicine and your story as your anthem.

🔗 🎶 Work with Jessa
Learn more about Jessa’s custom song experiences and how you can begin your own healing journey through sound: https://linktr.ee/deardivineguides

Join the Free Spirit Membership
Want to launch or grow your podcast with support, structure, and soul? Step into the Free Spirit Membership Club and find the resources, community, and guidance to amplify your voice:

https://flying-upstream.kit.com/f92da9c0b9

In this powerful episode of Flying Upstream, we sit down with Andrew-Ryan Profaci—cult survivor, author, and speaker—whose story has been featured on HBO Vice and Dateline NBC. Once known inside the infamous Love Has Won cult as Father God, Andrew’s life took a dramatic turn after a near-fatal car accident that sparked a profound spiritual awakening.

Andrew opens up about his struggles with addiction recovery, the illusions of finding his “tribe,” and the heavy burden of being labeled a divine figure. He shares how he began questioning authority, recognizing manipulation, and ultimately reclaiming his authenticity after years of control and emotional turmoil.

Through writing his memoir, The War on Love, Andrew found the courage to relive his experiences from a clearer lens, transforming pain into purpose. His story is one of personal growth, resilience, and the healing journey of coming back stronger—physically, emotionally, and spiritually.

If you’ve ever faced adversity, lost yourself in toxic systems, or struggled to rebuild after life’s hardest challenges, Andrew’s testimony offers inspiration, truth, and the reminder that healing and freedom are always possible.

✨ Resources:

Get The Book: The War on Love: The Origin Story of Love Has Won and the Rise of Mother God: https://amzn.to/3JYzhn1

✨ Connect & Explore More with Andrew:
🌐 Website: https://thewaronlove.com/
📖 Cult Articles: https://www.cultinsider.com/
📖 Love Has Won Articles: InsideMotherGodsCult.com
📲 Instagram & TikTok: @andrewryanprofaci
🐦 X (Twitter): @itcallsmeluci
💼 LinkedIn: /andrewryanprofaci
📘 Facebook: /AndrewRProfaci

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→  Join our free newsletter & community: https://flying-upstream.kit.com/5a525057c4

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→  Instagram: https://www.instagram.com/flyingupstreampodcast/ 

→  LinkedIn: https://www.linkedin.com/company/flying-upstream-podcast 

→ TikTok: https://www.tiktok.com/@flyingupstream_

*Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support!

In this powerful episode of Flying Upstream, host Kristyn Medeiros sits down with Meagan Crowe, a recovery guide and breathwork facilitator, to explore her remarkable journey of healing and transformation.

Meagan opens up about the challenges of sobriety, living with undiagnosed ADHD, and navigating the shame and emotional pain that fueled her struggles with alcohol. She shares how the loss of her child became a turning point, propelling her toward self-discovery and a new definition of success outside societal expectations.

Through breathwork practices and plant medicine journeys, Meagan uncovered deep layers of generational trauma, grief, and identity loss—and began the lifelong process of coming home to herself. This episode offers raw insights into emotional healing, personal growth, and mental health recovery, while highlighting the importance of self-love and acceptance.

Whether you’re navigating your own recovery, curious about alternative healing modalities, or simply on a path of personal transformation, Meagan’s story is a profound reminder that healing yourself can ripple out to heal the world around you.

BOOKS WE LOVE

✨Looking for your next inspiring read? Explore our curated collection of books we love—featuring recommendations from our guests as well as personal favorites from Kristyn and me, all aligned with the heart of Flying Upstream. Check them out here:⁠ https://www.flyingupstreampodcast.com/books-we-love⁠

⏰ Episode Chapters:00:00 – Welcome to Flying Upstream01:01 – Megan’s Journey to Sobriety02:06 – Childhood Struggles and ADHD Realizations07:15 – The Illusion of Success11:22 – Facing Life’s Trifecta of Loss12:36 – Redefining Career and Identity16:00 – Discovering the Power of Breathwork19:32 – Plant Medicine and Generational Trauma20:59 – Coming Home to Yourself

🔗 Connect with Meagan Crowe:

*Disclosure: This post may contain affiliate links. We may receive a small commission for purchases made through these links. Thank you for your support!

In this inspiring episode of Flying Upstream, host Kristyn Medeiros sits down with Nikki Lyn, an intuitive business and identity coach, to explore the transformative power of intuitive writing, spiritual awakening, and entrepreneurship.

Nikki shares her journey of leaving the corporate world after an unexpected ankle surgery led her back to her passion for writing. Through this rediscovery, she embraced intuitive writing as both a healing practice and a strategy for self-discovery, personal growth, and business transformation.

BOOKS WE LOVE

✨Looking for your next inspiring read? Explore our curated collection of books we love—featuring recommendations from our guests as well as personal favorites from Kristyn and me, all aligned with the heart of Flying Upstream. Check them out here: https://www.flyingupstreampodcast.com/books-we-love

📖 Chapters:
00:00 – Introduction to Flying Upstream
01:21 – Nikki Lynn’s Transformational Journey
03:53 – The Power of Intuitive Writing
10:08 – Understanding Ego vs. Intuition
16:02 – Navigating Entrepreneurship as a Mom
19:33 – Embracing Transformation and Inner Truth

🔗 Connect with Nikki Lynn:

*Disclosure: This post may contain affiliate links. We may receive a small commission for purchases made through these links. Thank you for your support!

What happens when life forces you to reinvent yourself?

In this episode of Flying Upstream, host Luisa Andersen sits down with Lisa Nicholson, a breast cancer survivor, acupuncturist, and athlete, to explore how alternative paths can reshape the way we heal.

Lisa shares her powerful journey from corporate burnout to navigating breast cancer, and how practices like acupuncture, journaling, and athleticism became cornerstones of her recovery. She opens up about the challenges of the healthcare system, the role of gratitude in healing, and why breaking big challenges into small steps is the key to resilience.

🔖 Chapters:
00:00 – Introduction to Alternative Paths
01:54 – Lisa’s Journey of Reinvention
05:53 – Navigating Cancer and Healthcare Gaps
11:49 – The Role of Education in Cancer Care
18:05 – Journaling as a Healing Tool
21:47 – Athleticism and Resilience
28:03 – Advice for Cancer Patients and Entrepreneurs

🔗 Connect with Lisa:

Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisanicholson/

In this episode of Flying Upstream, host Luisa Anderson sits down with Donna Moore, a creative spirit whose lupus diagnosis at age 29 became the catalyst for an extraordinary journey of healing, self-discovery, and empowerment.

Instead of accepting her illness as a lifelong sentence, Donna chose to embrace spiritual practices, creativity, and joy as her medicine. Through conscious living, self-acceptance, and spiritual awakening, she transformed her life—and now shares how others can too.

This conversation is for anyone who’s ever felt limited by a diagnosis, a label, or the stories we tell ourselves. Donna’s journey shows us that healing is not just about the body—it’s about the mind, spirit, and the power of rewriting your narrative.

📌 Episode Chapters:
00:00 – Introduction to Flying Upstream
01:07 – Donna's Journey: Overcoming Lupus
09:20 – The Impact of Lupus on Creativity
16:10 – Healing Through Spiritual Practices
22:31 – Living Beyond Diagnosis and Embracing Joy
26:19 – Resources for Healing and Support

🔗 Explore Donna’s book, resources, and journey:

• Get her book, Let Your Light Shine here: https://lupusjourney.gumroad.com/l/pwspmm

• Instagram: https://www.instagram.com/mylupusrecoverystory/#

In this moving episode of Flying Upstream, host Kristyn Medeiros sits down with Sanar Alixandyr—empowerment coach, author, and creative visionary—to unpack her extraordinary journey of healing from deep trauma. From a desperate cry for help at a stoplight to surviving near-death experiences, Sanar shares how motherhood, energy healing, and creative expression became the pillars of her transformation.

You’ll hear how she confronted childhood wounds, released trauma blocks through energy work, and reclaimed her sense of self by embracing her inner child. Sanar’s story is a raw, honest reminder that the healing journey is sacred—and that it’s never too late to step into your power.

📌 Episode Chapters
00:00 – Welcome to Flying Upstream
01:34 – Sanar’s Journey of Healing and Transformation
07:00 – How Near-Death Experiences Changed Everything
14:08 – Motherhood as a Turning Point in Healing
18:48 – Energy Healing & Releasing Trauma Blocks
23:07 – Creative Expression as a Healing Tool
27:55 – Embracing the Inner Child & Moving Forward

📖 Want to go deeper? Sanar’s inspiring story Becoming Sanar: From Shadow to Light: a Journey of Self-Discovery chronicles her full journey from trauma to triumph. It’s a must-read for anyone seeking hope, healing, and empowerment.