fm coaching

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fm coaching episodes

  • #5 Uleen Fourie - From finance to fitness
    Uleen Fourie - She gets really honest about her transformation story and how she left her corporate job after a series of failures to prioritise her wellbeing and pursue her passion for teaching – both in mathematics and in fitness.

    “Exercising is a celebration of what our bodies can do and it should never be a punishment. This journey has led me to a life of fuelling my body with nutritional food and learning to listen to my body and choosing to see food as a source of pleasure and delight instead of restriction and guilt.”

    Sponsor: OLX South Africa are running a #OLXHoneYourHustle competition where you can stand a chance to WIN R10 000 in cash, a Red & Yellow Digital Marketing course voucher valued at R16 500 and R5 000 in OLX ad spend. Visit OLX South Africa on Facebook and Twitter for more details. Instagram · Facebook · YouTube · Linkedin · Facebook · Instagram
    21 min
  • #4 Dr.Zime Shabalala - Being a doctor during a pandemic
    Dr. Zime Shabalala - We chat to the inspirational, 26 year old Medical Doctor Zime Shabalala about her career in the medical profession and how she has navigated through some of the challenges of this year.

    Being a health and wellness enthusiast, Dr. Shabalala still manages to find ways of looking after her physical and mental wellbeing whilst dedicating her life to serving others.

    Sponsor: this episode was sponsored by OLX South Africa who are running an incredible competition searching for South Africa’s ultimate Side Hustler and giving away a grand prize valued at over R 31 000. Visit OLX South Africa on Facebook and Twitter for more information on their #OLXHoneYourHustle competition launching mid-September 2020. Instagram · YouTube · Facebook · Facebook · Instagram
    24 min
  • #3 Tam Hayward – From Pain to Purpose
    Tam Hayward – Chatting to Tam gave me goose bumps! Her journey to finding her true purpose, is both moving and inspiring! At the age of 12, both her parents were murdered, yet she managed to navigate through the pain to find her true purpose.

    Tam is a Self-worth and Abundance Coach whose mission in life is to help empower women to unapologetically own their worth and their wealth.

    Sponsor: www.linalinasa.co.za luxury sleepwear. Small batches of limited editions, locally and ethically produced in SA. Facebook · Instagram
    31 min
  • #2 Jessica Cloete - How she landed her dream job in 2020 as a TV Presenter on SABC 2
    Jessica Cloete - How she landed her job in 2020 during lockdown.

    We chatted to Jessica about how she went from advertising to landing her dream job as a TV presenter on a cooking show on SABC 2, during lockdown.

    There is a perception that you need to be established in your career when you hit your thirties which is why hearing Jess’s story of how she went from advertising, to starting her own life coaching business to being chosen to be a TV presenter on the new cooking show #Spyskaart, is so incredibly inspiring!

    Sponsor: www.linalinasa.co.za luxury sleepwear. Small batches of limited editions, locally and ethically produced in SA. · · · Facebook · Instagram
    46 min
  • #01 Pietie Beyers - Chatting Mental Health, life and his struggles with anxiety and OCD
    Pietie Beyers - Chatting Mental Health, life and his struggles with anxiety and OCD.

    Pietie is a writer, producer, creator & actor from the movie Skemerson and South Africa TV series Binnelanders. The conversation got very deep as he shared his personal struggles with anxiety and OCD as well as how he evolved and learnt to channel his insecurities and weaknesses into the building blocks of his success.

    Sponsor: PureSport CBD, offering premium organic vegan CBD which holds vast benefits from easing anxiety-related disorders to treating aching joints and tight muscles

    FOLLOW STREAM:
    Instagram: https://www.instagram.com/thestreamsa/
    Facebook: https://www.facebook.com/TheStreamSA/
    Linkedin: https://www.linkedin.com/company/42362675/admin/
    Youtube: https://www.youtube.com/channel/UC8h0b8fgiVasGkbaSS0SGsQ/?sub_confirmation=1 Facebook · Instagram
    44 min

About fm coaching

From the publisher's feed

For the driven woman who is excelling in her career, showing up for everyone around her, and quietly letting her own health slide. The FM Coaching Podcast, hosted by coaches Marisa Tallie and Ash…