F*N Fridays with Francine

By Francine Tirrell- Forever Changed Coaching, LLC

The podcast where we blend spirituality, entrepreneurship, and a lot of FUN. I am Francine Tirrell and I am a Spiritual Mindset Coach helping women make big A$$ Uplevels in their business and life.

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FAQs about F*N Fridays with Francine:

How many episodes does F*N Fridays with Francine have?

The podcast currently has 47 episodes available.

F*N Fridays with Francine episodes:

August 09, 2024 Episode 6: Embracing Your Light: A Journey to Self-Acceptance and Higher Consciousness
In this episode Robin and I discuss self-acceptance and spiritual development. Robin shares her journey of overcoming self-doubt and learning to stop looking for what was wrong with her and to embrace her
authentic self. She shares the importance of feeling and accepting emotions without judgment and discusses her work in helping clients through inner child healing and shadow work. The conversation touches on concepts like 5D consciousness, the difference between manifesting and co-creating with the universe, and the challenges of maintaining higher vibrational states while navigating human experiences.
Throughout our discussion, we stress the significance of self-care, compassion, and seeking support when dealing with difficult emotions or traumatic experiences. We explore the idea that everyone matters and has a purpose, even if it's not immediately apparent.
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for
guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.

Robin Thomas is a spiritual GPS, happiness coach, healer, and founder of Phoenix Rising Healings. She is also a lead teacher and coach at the Rhys Thomas Institute of Energy Medicine. She is a self-help, personal transformation
junkie and enjoys collecting certificates and degrees. Robin is passionate, enthusiastic, playful, and deeply irreverent, habitually giving her Guides a
run for their money. She believes wholeheartedly in the value of play and fervently enjoys calling forth playmates willing to dive deep into what it means to be fully alive.
WATCH THE FULL VIDEO:
https://youtu.be/Ld_1NqikMF4

Where to find Francine:
WEBSITE: ⁠Www.foreverchangedcoaching.com⁠
FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠
FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495
INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠
Schedule an Upleveling Breakthrough Call
https://bit.ly/3Zx4hwD

Where to find Robin:
WEBSITE: https://www.phoenix-rising-healings.com
FACEBOOK: https://www.facebook.com/PhoenixRisingHealings
FACEBOOK GROUP: https://www.facebook.com/groups/FierceHappyWomen
INSTAGRAM: https://www.instagram.com/phoenixrisinghealings
YOUTUBE: https://www.youtube.com/channel/UCTb589UyaTMPztxMoXP3vEg

⁠Robin’s offer: Monthly Group Healing
https://bit.ly/PRHealing

⁠

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42min
August 02, 2024 Episode 5: Making Friends with Fear: Uncovering Its Wisdom
In this episode, Holly McCusker shares the importance of having a strong relationship with oneself as a foundation for all other relationships. The conversation explores how past wounds and traumas can affect current relationships, emphasizing the need to recognize patterns and work on
self-awareness. Holly introduces the concept of using an Energy Leadership Index ™(ELI) assessment to measure energy in relationships and suggests making friends with fear as a way to understand its messages and reduce its power over decision-making. The podcast also addresses common relationship challenges, such as feeling disconnected from a partner, and stresses the importance of vulnerability and communication. Throughout the discussion, Holly shares insights from her journey of growth and the need to find individual joy outside of relationships and careers.
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for
guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy
Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.

Holly McCusker is a graduate of the Institute for Professional Excellence in Coaching. She is
a Relationship Expert and has been in the Matchmaking and Relationship industry for almost a decade.
She recently founded Love Prescriptions, the Relationship Institute which provides digital courses and coaching to help guide clients on their relationship
journey. Their foundation course is about strengthening their relationship with self, as this relationship sets the tone for all other relationships. They have a specific course that accompanies the Matchmaking journey, which means they work with other agencies to help guide their clients through the experience of mastering
dating.

WATCH THE FULL VIDEO:

https://youtu.be/5XxwAr_eKLc

Where to find Francine:
WEBSITE: ⁠Www.foreverchangedcoaching.com⁠
FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠
INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠
SCHEDULE
AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE

Where to find Holly:
WEBSITE: www.loveprescriptions.com
Use Code: 20forlove
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43min
July 26, 2024 Episode 4: Spiritual Alchemy: Shifting Negative Patterns and Embracing Joy
In this episode, I interview Deborah Knight, a spiritual alchemist, and coach. Deb shares her journey through a "dark night of the soul" - a challenging period that led to profound personal transformation. She discusses how this experience allowed her to recognize that she was the common denominator in all her life experiences, prompting deep self-reflection and healing.
Our conversation explores the concept of vibration and how our thoughts and beliefs shape our reality. Deb emphasizes the importance of feeling and processing emotions rather than spiritual bypassing. She explains how raising one's vibration through practices like
meditation, self-love, and forgiveness can lead to positive life changes. The discussion also touches on topics like generational trauma, free will, and the nature of fear.
Throughout the podcast, Deb offers practical advice for listeners on how to shift negative thought patterns and raise their vibration. She shares her perspective on living with unconditional love and seeing the humanity in others, even in challenging interactions.
Francine Tirrell is the founder of Forever Changed Coaching. She is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for
guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.
WATCH THE FULL VIDEO:
https://youtu.be/jt7SMcRk_Xo

Where to find Francine:
WEBSITE: ⁠Www.foreverchangedcoaching.com⁠
FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠
FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495
INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠
SCHEDULE AN
UPLEVELING BREAKTHROUGH CALL WITH FRANCINE
https://bit.ly/3Zx4hwD

Where to find Deborah
WEBSITE: www.
coachdeborahknight.com
INSTAGRAM: https://www.instagram.com/deborah_knight_11/
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51min
July 19, 2024 Episode 3: The Power of Play: Unlocking Joy and Creativity at Any Age
In this enlightening episode, we dive into the power of play with Angel. Drawing from her extensive experience in youth development, team building, and adventure education, Angel shares valuable insights on why play is crucial for people of all ages.
Discover how incorporating moments of play into your daily life can enhance mental acuity, relieve stress, and foster connections. Angel offers practical tips for rediscovering your playful side, even if you feel too busy or self-conscious. From pickleball to puzzles, learn how novel experiences light up our brains and open us to new possibilities. The conversation also explores how play can break down hierarchies and preconceived notions in professional settings, leading to more authentic and effective teamwork. Whether you're looking to boost creativity, reduce stress, or simply add more joy to your life, this episode provides inspiring ideas for embracing your inner child and reaping the many benefits of play.
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.
Angel Brunelle is a dynamic speaker, facilitator, and consultant who brings humor and her lived experience to everything she does.
Angel’s background in non-profit leadership, team development and human services as well as her ambitious, risk-taking nature offer new perspectives that are grounded in best practices.
She has spent more than 25 years in leadership positions in non-profit agencies, and now divides her time as a Communications Strategist at the Boys & Girls
Club in Lowell, MA, volunteering with other non-profits, providing consulting and team development services around the region, and playing music in a cover
band.
Angel lives in Lowell, MA with her husband Mike and rescue pup Rupert, and loves traveling, cooking, hiking, and gardening with both of them.

WATCH Tyoutu.be/fubxuSIbC14HE FULL VIDEO:
https://youtu.be/fubxuSIbC14

Where to find Francine:
WEBSITE: ⁠Www.foreverchangedcoaching.com⁠
FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠
FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495
INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠
Schedule an Upleveling Breakthrough Call with Francine
https://bit.ly/3Zx4hwD

Where to find Angel
WEBSITE: angelbrunelle.com
INSTAGRAM: @abrunelle72

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44min
July 12, 2024 Episode 2: Inside-Out Fitness: Sustainable Health Strategies that work
In this episode, I talk with Amanda Patricelli, a personal trainer and fitness coach who helps people feel good "from the inside out" rather than solely focusing on physical appearance. The discussion covered various aspects of health and fitness, including the pitfalls of fad diets and quick fixes. Amanda advocates for balanced, healthy eating and consistent exercise habits as a more sustainable approach. They explored the differences in food quality and ingredients between the U.S. and other countries, noting how less processed, fresher foods can lead to noticeable health improvements.
Amanda stressed the importance of building discipline and consistency in health habits, while also emphasizing the need for self-compassion when facing setbacks. For those struggling to begin their fitness journey, she offered practical advice: believe in your ability to achieve your goals, avoid comparing yourself to others on social media, and find a supportive person to share your journey with.
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for
guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.
WATCH THE FULL VIDEO:
https://youtu.be/P8TuIbCbTj8

Where to find Francine:
WEBSITE: ⁠Www.foreverchangedcoaching.com⁠
FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠
FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495
INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠
SCHEDULE AN
UPLEVELING BREAKTHROUGH CALL WITH FRANCINE
https://bit.ly/3Zx4hwD

Where to find Amanda:
WEBSITE: www.
amandaferlisi.com
FACEBOOK: https://www.facebook.com/amanda.ferlisi/
INSTAGRAM: https://www.instagram.com/amanda_patricelli/
⁠
Amanda’s offer: Free fitness consultation.
All information is on her website
⁠

...more
44min
July 05, 2024 Episode 1: Prioritize Your Joy; It's Not for Anyone Else to Give You
Throughout our conversation, Emily emphasizes the
importance of knowing and accepting yourself fully before pursuing a committed relationship. She provides relatable tips like not judging others, prioritizing
joy, being present, and trusting that the right partner will appreciate you as you are. With warmth and wisdom, Emily guides listeners to shed people-pleasing
tendencies and make space for a relationship without desperation.
This fun discussion blends Emily's expertise in comedy, dating, and personal growth. It will invite you to embrace your unique creativity and see the path to healthy love as an enriching journey of self-discovery. Her authentic, uplifting approach makes for an entertaining yet
deeply insightful listen.
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for
guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, what sets her apart is her diverse toolkit including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy
Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her clients overcome self-imposed limitations and create the life they desire. Francine is always ready to support her clients on their journey of self-discovery and growth.

Emily Taradash is a professional "wingwoman" coach and stand-up comic who helps high-flying single men
prepare for long-term partnerships. In the episode, Emily shares her fascinating backstory, including being ghosted by a sushi chef she thought she was ready to move to Japan with. She describes how she recovered from that experience by focusing on self-care, creativity, and discovering her true desires.
Emily's coaching approach centers on three
pillars: envisioning a fulfilling life without a partner, cultivating self-awareness through practices like meditation, and strategically putting oneself in environments to meet compatible people organically. She draws insightful parallels between preparing for stand-up comedy shows and approaching dates with intentionality.
WATCH THE FULL VIDEO:
https://youtu.be/NIHnht3bAhs
Where to find Francine:
WEBSITE:
Www.foreverchangedcoaching.com
FACEBOOK: https://www.facebook.com/Foreverchangedcoaching
INSTAGRAM: https://www.instagram.com/foreverchangedcoach/
Schedule a Breakthrough call with Francine if you are ready to Uplevel!
https://bit.ly/3Zx4hwD

Where to find Emily:
WEBSITE:
https://emilytaradashcoaching.mykajabi.com/
FACEBOOK: https://www.facebook.com/emilytaradash.coaching
INSTAGRAM: https://www.instagram.com/EmilyTaradashCoaching
LINKEDIN:
https://www.linkedin.com/in/emilytaradashcoaching/
Emily's offer: Complimentary 30-minute consultation
https://schedulewithemilycoachingandconsulting.as.me/ComplimentaryConsult

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46min
July 01, 2024 F*N Fridays with Francine (Trailer)
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1min

FAQs about F*N Fridays with Francine:

How many episodes does F*N Fridays with Francine have?

The podcast currently has 47 episodes available.