Foco Academy

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Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Pr... more

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FAQs about Foco Academy:

How many episodes does Foco Academy have?

The podcast currently has 132 episodes available.

Foco Academy episodes:

September 25, 2018 3 Ways to look and Feel Younger
Do you know the 3 things you can do that will make you look and feel younger?
...more
12min
September 14, 2018 4 Ways to Optimize your Gut - Part 4
the 4R's of optimizing your digestion, and how to get a healthy gut.
...more
5min
September 14, 2018 4 Ways to Optimize your Gut - Part 3
the 6 factors that affects inflammation in your gut.
...more
6min
September 13, 2018 I swam 28 days in Cold water and this is what happened...
Swimming in Cold water is supposed to have a bunch of health benefits. Discover what I learned after swimming 28 days in an outdoor unheated pool.
...more
10min
September 13, 2018 4 Ways to Optimize your Gut Part 2
Do you know what Microbiomes are? How important are they to your gut?
...more
5min
September 11, 2018 Four ways to Optimize your GUT Part 1
What is your GUT and what does it do?
...more
5min
September 07, 2018 Can Medication give you a Full Life
Are you moving enough to be healthy? Can medication give you a full life....
...more
8min
September 06, 2018 History of the Low Fat Diet
Do you know what started the whole low fat diet craze and started the whole processed Foods revolution...
...more
6min
September 06, 2018 Do you need to eat everyday?
How often do you need to eat, listen to find out!
...more
4min
September 05, 2018 Are Aches and Pains Inevitable with age?
You've probably heard of people making excuses based on their age. But are aches and pains really inevitable with age? Learn more...
...more
5min

FAQs about Foco Academy:

How many episodes does Foco Academy have?

The podcast currently has 132 episodes available.