Foco Academy

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Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Pr... more

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FAQs about Foco Academy:

How many episodes does Foco Academy have?

The podcast currently has 132 episodes available.

Foco Academy episodes:

August 31, 2018 My 5-Day Water Fasting Experience
I decided to do my own 5-day water fast to experience so that I can see if I can get the same benefits that experts claimed would give me and also if I have any symptoms or discomfort during the fast. Here's my experience.
...more
9min
August 28, 2018 Measuring your Metrics
Are you keeping track of your Metrics for your Health Goals? Without baselines, there is no way of knowing how healthy you are!
...more
11min
August 24, 2018 Our Water Fasting Experience - Part 4
Why do we decide to water?
How did it go?
How to make it easier?
How do you break your fast?

Listen here.
...more
4min
August 21, 2018 Our Water Fasting Experience - Part 3
Why do we decide to water fast for 5 days?
How did it go?
How to make things easier?
Listen here.
...more
5min
August 17, 2018 Our Water Fasting Experience - Part 2
Why do we decide to water fast for 5 days? How did it go? Listen here.
...more
5min
August 15, 2018 Our Water Fasting Experience - Part 1
Why do you decide to water fast for 5 days? Here's why.
...more
6min
August 10, 2018 Healthy Chinese cuisine (Part 4 of 4)
Chinese cuisine can be made healthier if you switch out a few key, unhealthy ingredients. Here's some tips...
...more
6min
August 07, 2018 Healthy Chinese cuisine (Part 3 of 4)
Healthy Chinese cuisine is not an oxymoron - it can be achieved by simply switching out a few key ingredients to healthier options. Here's how.
...more
5min
August 03, 2018 Healthy Chinese cuisine (Part 2 of 4)
how to cook healthy Chinese cuisine? Here's some tips.
...more
6min
July 31, 2018 Healthier Chinese Cuisines - OILS (1 of 4)
Learn how to eat healtheir for Chinese Cuisines!
...more
11min

FAQs about Foco Academy:

How many episodes does Foco Academy have?

The podcast currently has 132 episodes available.