Using a NLP concept of self-talk. Deletion, Distortion & generalization. And how to use these to Brainwash the brain to live in the NOW.

Using a NLP concept of self-talk. Deletion, Distortion &amp; generalization. And how to use these to Brainwash the brain to live in the NOW.

Focus on the now & brainwash yourself after stroke.

The mission of SSTO is to EMPOWER &amp; give HOPE to survivors around the world 🌎, there's so much life to live after stroke. 
Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits &amp; boundaries, how to bring more joy in life, intimacy,  self-discovery, awareness and so more. 

With over 200 episodes,  Season 9 will have a new tone, it's all about  silver linings &amp; moving forward , what's next!? 


 

 My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

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Self-Improvement

The mission of SSTO is to EMPOWER & give HOPE to survivors around the world 🌎, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

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Focus on the now & brainwash yourself after stroke.

Focus on the now & brainwash yourself after stroke.

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