Parental tips for how to prepare for the holidays as a parent.

Parental tips for preparation for holidays. What needs to be done vs what should be done.

#tuesdaytipsforparents #Holidaypreparationtips #ginagrothoff #dongrothoff #focusehealthyfamilypodcast 

What we put in our bodies is extremely important and we are not talking about food. Medicine can play a huge role in our healing process but they come with side effects, can be deadly when mixed with the wrong medicine and can actually work against our health. What do we do about it? Gina and Don discuss the healing effects and the side effects. Join us for this informative discussion. 

#drugssideeffects #medicinesinteractions #druginteractionadvocacy #toomanymeds #ginagrothoff #dongrothoff #focusedhealthyfamily

To fully know what we want in life we first have to know what we don't want. Defining life through contrast is essential to life itself. Tips on understanding contrast and its importance.

#parenttips #rightwrong #ginagrothoff #dongrothoff #focusehealthyfamilypodcast #behaviormodification #anxietyrelief #stressmanagement

In this episode of Focused Healthy Family podcast, we dive into a critical issue that often goes unnoticed: the design and functionality of hospitals and senior care facilities. Are they truly equipped to meet the unique needs of our aging population? From a lack of specialized materials to outdated equipment, these institutions are often not built with seniors in mind. We explore the real challenges faced by older adults and their families when seeking healthcare and how these systemic gaps can affect their well-being. Tune in to uncover eye-opening insights on why our healthcare system must evolve to support seniors better—and what you can do to advocate for change.

This is a must-listen for anyone caring for elderly loved ones, working in healthcare, or concerned about the future of senior care. Don't miss out on this vital conversation!

#SeniorCare #HealthcareSystem #AgingPopulation #CareFacilities #FocusedHealthyFamily #ElderlyCare

On your stick shift in the car PRNDL. Which of those is the positive direction? Drive. Are you sure? Lets talk about it.

Parenting feels like juggling on steroids! While jugglers balance balls, pins, and even fiery torches, parents are juggling much more — kids, jobs, school activities, aging parents, household chores, bills, and never-ending to-do lists. It’s an overwhelming act that leaves us asking: How do we manage it all? And why does it sometimes feel harder than it needs to be?

Join Gina and Don as they dive into the daily juggling act of parenthood. Let’s tackle the chaos together and discover how to ease the stress of keeping all those balls in the air!

#ParentingSupport #JugglingParenthood #StressOfParenting #GinaGrothoff #DonGrothoff #FocusedHealthyFamily

No it not going to rain and its not about going inside the house. This is about go inside yourself to see what is happening and why.

(Interview previously recorded in 2020) Kylie Odetta is a 26 year old indie/pop, singer-songwriter from Greenville, SC. Her music is colorful, dreamy, and full of hope! She is a vibrant and compassionate storyteller in both song and conversation. Odetta has opened up for artists Jervis Campbell, Gavin DeGraw, Colbie Callait, Mat Kearney, Austin Mahone, Kyle Hume, and Liz Vice as well as played 100’s of her own live shows. She’s released over 10 musical projects, toured in the U.S. and U.K., has over 5 million collective Spotify streams, and is growing as an artist and creating and releasing new music all the time. 

Her newest EP, “Grown”, will begin releasing on March 15th, 2024. 

“These songs  capture quiet moments alone in my experience of 18 to 25 - reflections on the transitions from who I was to who I am to who I am becoming. The loneliness, confusion, regret, resolve, courage, clarity, joy, and peace that swept through my tumbling heart as I sat before my instruments." 

Follow Kylie on Spotify, Instagram, and more to follow her journey. @kylieodetta 

#kylieodetta #singerinterview #underthesun #alreadygone #undertow