A discussion with Tik Tok creator Cali (cali_mtl_23) about starting over whether it is with relationships or career changes. Cali speaks about her experiences of embarking on new chapters in her life many times and what that has done for her mental health, peace of mind and the ways it has given her the strength to always move forward in life even if it’s baby steps.

18+ A podcast with Tik Tok creator Fireinmysoul1976 and my best friend Tanya; discussing her experience of coming out and being a late in life lesbian. Tanya talks about her experiences with men and women, her realization of being a lesbian and where she is in her life now. This is definitely a podcast that can help many women out there contemplating on changing their lives and taking that next steps to fulfillment. Tanya is an open book; she is incredibly real and authentic; her strength and resilience is admirable. Proud and honoured to call her my best friend.

18* (Trigger warnings for self harm) A discussion with Tik Tok creator AuthenticallyMEjenn about tattoos and piercing being another form of self harm.

How does life shape us into the individuals we are today; what moments and life experiences would we hold onto and replay?

Talking with Tik Tok creator Johanna Humble about her experiences with Social media bullying and the impact it has on mental health.

A discussion about various mental health issues.