Follow the Leaders

On this episode, Dr. Carla Fowler joins host Jamie Gale to discuss how she helps her executive coaching clients achieve their goals by applying performance science to the leadership world. Dr. Fowler shares the story of her unique career path through medicine into entrepreneurship, how she uses the methodologies she has developed to help leaders grow and succeed, and gives listeners practical tips on improving their own performance in realistic ways.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Dr. Carla Fowler:

Thaxa Website

LinkedIn

Connect with Jamie Gale:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

Resources:

Business Starter Guide - Boss Mama

Book: Culture Code

In this episode, host Jamie Gale discusses the importance of recognizing and addressing friction points in order to improve work experiences for yourself, your team and your clients. Jamie shares personal examples of how she has smoothed friction points in her work and at home and how to identify the areas that need our attention.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Jamie:

IG: ⁠@jamiegalellc⁠ | FB: @jamiegalellc

Website: ⁠www.jamiegalellc.com⁠

On this episode, host Jamie Gale is joined by guest Roseann Sheridan, who shares her thoughtful reflections and deep wisdom gained through her 30 year career leading in the world of theater. Roseann and Jamie have a robust discussion on delegation, decision making and how to nurture both the creativity side and the business side of a busy organization.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Roseann Sheridan:

Children’s Theater Of Madison

Connect with Jamie Gale:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

Resources:

$100 Gift Card for Gusto

In this episode, guest Kate Bast talks with host Jamie Gale about the many leadership roles she has held over the past 30 years. Kate led teams in the publishing industry, opening and serving as editor-in-chief at multiple successful and well-respected magazines. Kate recently made a career change to owning a business guiding groups and individuals in forest bathing experiences. Kate shares her perspectives on effective leadership and describes how her experiences in the high pressure publishing world have prepared her for making an impact in her newer work.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Kate Bast:

Shinrin-yoku Madison

Connect with Jamie Gale:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

Resources:

Rakuten $40 Cash Back

Business Starter Guide - Boss Mama

In this episode, guest Natalie Nelson shares how she advocates for the advancement of girls and women in technology careers, and how she supports boards, groups and programs all over the state as the Executive Director of Women in Technology Wisconsin. Natalie talks with host Jamie Gale about how she keeps up with the varied responsibilities as she does work she loves and busts some of the biggest myths that exist for women in tech in 2023.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Natalie Nelson:

WIT Website

Natalie’s LinkedIn

Connect with Jamie Gale:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

Resources:

Article - Women in the Workplace

Rakuten $40 Check

Business Starter Guide - Boss Mama

Sarah Young, entrepreneur, author and leadership development and executive coach, talks with host Jamie Gale about her work with high-performing teams, her perspectives on how to adapt your leadership style to meet the needs of the organization while remaining true to yourself, and how to know when you’re overextending yourself as a leader.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Sarah Young:

Connect with Jamie:

Jason Ilstrup, President of Downtown Madison, Inc., joins host Jamie Gale for this episode. Jason leads his non-profit organization through advocacy, planning, research and community action in order to the keep the epicenter of Madison vibrant and healthy. In this conversation, Jason shares with Jamie how he keeps connection and trust at the forefront of his work in order to move toward progress. They discuss how long term planning fits into a dynamic organization and how honoring individual paths and strengths can make an important impact on a career in leadership.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Jason Ilstrup:

Downtown Madison, Inc

Jason’s LinkedIn

Connect with Jamie:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

LinkedIn

Host Jamie Gale talks with serial entrepreneur and national speaker, Ashley Quinto Powell. Ashley shares how she leads her company's dynamic team as well as how makes an impact through public speaking and with her book, Executive Motherhood: The Art of Having It All Without Doing It All. In her work, Ashley advocates for moms who want to advance their careers, be paid fairly, and get the support they need to thrive. Ashley shares her thoughts on how when women discuss money more openly, we all win.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Ashley Quinto Powell:

LinkedIn

My VA Rocks

Ashley’s Website

Connect with Jamie:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

In this solo episode, host Jamie Gale shares how a lesson she learned as a teenager in her first official job impacts how she trains and onboards new team members into her company’s programs today. She shares how to foster an environment where staff feel supported in a way everyone benefits.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

www.followtheleaderspodcast.com | IG: @followtheleaderspod

Connect with Jamie:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

In this episode, host Jamie Gale talks with Elaynah Jaschob, an accomplished teenage leader from Wisconsin. Elaynah tells Jamie about her leadership experiences and explains the advantages and challenges of being a high schooler working to make a difference in the community. Elaynah also shares what she has learned about leading those both older and younger than her and what she has in the plans for continuing to make an impact on youth.

Host: Jamie Gale

Producer: Jamie Gale

Music: Shane Ivers

Follow the Leaders Podcast is a Lit Path Studios Production

⁠www.litpathstudios.com⁠ IG: @litpathstudios

Connect with Elaynah: [email protected]

Connect with Jamie:

IG: ⁠@jamiegalellc⁠

Website: ⁠www.jamiegalellc.com⁠

Resources:

Video of Elaynah’s Project