Follow The Wolf

Beth Ostrander is a Pleasure Coach who grew up in religion and had a successful accounting career. After her personal transformation from a shame-filled life to one of authentic pleasure, she decided to switch careers. Now having trained with the International Coaching Association and Erotic BlueprintsTM Coaching Institute, Beth weaves wisdom from her own story with her training to support others as they bring authentic pleasure into all areas of their life! When not working, Beth enjoys hanging out with her daughters, being within the quiet of nature, and nerding out on philosophical discussions with friends.

I mean it when I say that this podcast was DOPE and one of my absolute favorites. If learning the blueprint for maximizing your sexual and sensual pleasure is something that piques your curiosity, this podcast is going to hit all the right spots (Pun intended 🤣).

Peace and Love be with you :)

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| Connect with Beth |

STAY CONNECTED | https://linktr.ee/BethOstrander1

BOOKING | https://bethostrander.as.me/

EROTIC BLUEPRINT QUIZ | https://mailchi.mp/7a9a1706f5fd/erotic-blueprint-quiz

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

With 83,000 Instagram followers and counting, Lamonte Goode -- more commonly known as just @cyberyoga -- is the Artistic Director, Founder, and Creator of a type of movement that some would say defies gravity. “Cyber” is an acronym for Calisthenics, Yoga, Breakdance, Evolution, Revolution, and Goode combines movement with spirituality and art in a unique practice athletes and dancers all over the world are eager to try. Yoga binds everything together in this new age, futuristic and spiritual practice that’s based on the foundation of yoga, and the transformation of future movement.

Check out this podcast to learn how to make love through movement, access a “CYBERYOGA” state of mind, and hear what mother Ayahuasca revealed to Lamonte as being the single most important lesson we can all learn from.

Peace and Love be with you :)

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| Connect with Lamonte |

Instagram | https://www.instagram.com/cyberyoga/

Facebook | https://www.facebook.com/cyberyoga1

Youtube | YouTube.com/cyberyoga

Website | www.cyberyoga.com

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

Sam Tarell is an American serial entrepreneur, author, and multi-talented creator who is designing a new education system from the ground up at his leadership academy Divergent U. His original philosophy, the Divergent Thinking Model has proven effective to radically impact growth and development for both students and professionals.

Peace and Love be with you :)

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| Connect with Sam |

Website | www.divergent-u.com

Instagram | https://www.instagram.com/samtarell/

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

Adam Lewis Walker is a TEDx Speaker, 2 x Best-selling Author and Coach. He hosts the top-ranked podcast Awaken Your Alpha, interviewing the world’s elite minds in over 480 episodes since early 2014. Adam helps fellow Authors, Coaches and Speakers Land Their TEDx Talk in 90 Days, Skyrocketing Their Impact Through The @TalkXcelerator Method. FREE On-Demand Training ⬇️

http://www.TalkXcelerator.com/masterclass

Check out this podcast to hear Adam share what he learned from overcoming depression and anxiety that came from a career-ending injury in pole vaulting, how he was able to create what I would describe as a pretty dope life, AND how you can too.

Peace and Love be with you :)

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| Connect with Adam |

Book (check out his bestseller) | www.AYAlpha.com/book

Podcast (#1 iTunes Business, Health & Education) | https://link.chtbl.com/xi26ZCKb

Instagram | https://www.instagram.com/adamlewiswalker/

Facebook | https://www.facebook.com/AdamLewisWalker

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

Like most of you, Dr. Colin Bartoe is a multitude of different facets. He is a passionate creator of experiences. A collector and distributor of knowledge. And he is on a mission to make the world a better place in as many ways as he can. He is an athlete, skydiver, BASE jumper, flow artist, performer, traveler, gamer, fantasy novel reader, and lover of snuggles.

On the professional front, Dr. Bartoe has been an entrepreneur, professor, and practicing chiropractor in Florida for nearly 9 years, but is currently pivoting careers from physician to data science and healthcare technology in search of a larger scale with which to positively impact the world.

At the end of the day, never forget to ask yourself what you are grateful for, or better yet, ask those around you. For that one moment of gratitude could be the spark of joy that births a flame of change and positivity in someone’s day or life.

In this conversation, Colin shares what he has learned from his work as a chiropractor & his own personal journey in life to overcome depression and anxiety to create a JOY-filled life. AND he even drops his own thoughts on whether or not “energy healing” is REAL.

Peace and Love be with you :)

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| Connect with Colin |

Website | poly.work/polynerd

LinkedIn | linkedin.com/in/cbartoe

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

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| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

Alex Lembeck is a personal trainer and a being of LOVE. Although love seems to be this rather elusive thing that we do our best to capture with words, it is much deeper than that. It’s a force that moves us. It’s this very force that brought us together at Electric Forest and the same force that we discuss in this conversation. Alex and I sit down and discuss how removing the “barriers” we hold within to love can allow us to experience, what many great sages, mystics, and teachers have described as, universal oneness.

Peace and Love be with you :)

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| Connect with Alex |

Instagram: https://www.instagram.com/alexlembeck/

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

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| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

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| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

In a world where dreams are crushed, souls are forgotten, and rust never sleeps, Josh Zepess (the Identity Archaeologist) is on a mission to ensure talented solopreneurs turn every business first impression into a second impression (where the sale happens!) by raising their ROC - Return on Conversation - so they can profit more without grinding more.

After decades on the corporate farm as a shy, introverted engineer, he realized that the cubicle could no longer contain him. So he escaped. It was a rocky road through entrepreneurship in the financial and gym industries until he finally stopped ignoring his genius. Now he plays in it, profitably, every day.

When he's not digging for business gold, he flies airplanes, brews beer, runs long-distance obstacle course races, and creates literary masterpieces.

In this week’s podcast, Josh shares how you can overcome the beliefs that are blocking your greatness and become the CHAMPION of your story.

Peace and Love be with you :)

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| Connect with Josh |

Website: www.joshzepess.com/themission

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

Niajae is a Sound Therapist and coach, passionate about helping her clients release blocks and live to their full potential. She is also the host of the Abundance Hack podcast, which shares tips and healing modalities to help you live an Abundant life.

Niajae offers Sound Healing, coaching, and Chakra balancing both virtually, and in-person at her meditation studio, located in Tampa, FL.

Niajae believes Bliss is our natural state, and Abundance is our birthright.

What does it mean to be ABUNDANT and how do we access it? This is a question we got to explore in this week’s podcast with Niajae. Niajae is a shining example of what it looks like to OWN all of who you are and live in ABUNDANCE. This conversation was an epic breakdown on what it takes to raise our vibration to bring into our lives that which we seek & how to overcome the inevitable bumps on the journey.

Peace and Love be with you :)

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| Connect with Niajae |

Website: https://www.niajae.com

Instagram: https://www.instagram.com/niajae

Bliss Bar Meditation Studio: http://blissbartampa.com

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

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| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

Jean Paul is the Creator and Co-Founder of The Mind’s Eye Community and Kids aid Worldwide. He is a World Traveler, Reiki Healer, Conscious Creator, and Transformational Speaker. He’s passionate about holistic living, and discovering new ways to make an impact on his ecological footprint in support of the planet. JP aims to guide others to better understand themselves and our oneness by dismantling self-made programs, belief systems, and illusions of separateness. He believes that through conscious practices, meditation, shadow work, and self-mastery; we can heal ourselves, heal the planet, and create a New World.

A friend, a leader, and inspiration in my life, JP Benelo is one of those people I know is a soul brother and here for the long game in this life. I am deeply inspired by his commitment to helping people realize that what they have been through does not define who they are and that they can change. In this conversation, JP and I discuss what he has learned from overcoming hardships in his life & traveling around the world on how to connect more deeply with our inner guide.

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| Connect with JP |

Instagram | https://instagram.com/jp.benolo

Website | www.the-mindseye.com

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

I recently had the incredible pleasure of traveling to Coeur d'Alene, Idaho to facilitate a number of workshops at a retreat hosted by my dear friends & soul sisters Sonja & Lauren McFarlane. The name of the retreat was rebEARTH and it was based around the elements of Air. Water, Fire, & Earth. The name of the event was fitting as it felt like I - and I'm sure everyone - was being REBORN.

Check out my first solo podcast where I share the WILD experiences and lessons that came from:

• Leading my first group Breathwork & Cold Immersion experience
• Ecstatic dance art that we created with our bodies and pastels
• My first time taking ceremonial Hapé
• And MORREEEE!

Peace and Love be with you :)

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| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube

-

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

-

| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

-

| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen