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When there are a lot of things you could work on, which one do you choose? My answer is always the same, and very simple, though it's not always obvious or easy to follow thanks to the way a lot of us are taught: follow your energy! I explain why—and why ignoring the call of that energy can undermine us over time—in this short episode.
Want more tips? Check out this playlist with all my previous Creative Pep Talks!
Could you leave a review? It's really easy, and it helps SO much. Thanks!
If you'd like to stay up to date on things like my courses and also get podcast and event updates, subscribe to The Spark!
I recently sat down with my dear friend, author Cindy Lynn Speer, to talk about perfectionism and how it seeps into us through the culture in insidious ways we don't even recognize—and how it affects us in similarly sneaky ways. We also talked about how making bad art can help us undo those lessons and free us from the voices of the inner critics that have been installed in our heads so we can loosen up, create more freely and have more fun in our lives.
Join us for Make Bad Art starting on January 20 and get 2025 off to a fresh creative start! Details at https://MakeBadArtCourse.com.
If you have questions about the course, please contact me. I'd love to talk to you!
Episode breakdown:
00:00 Start small, don't aim too high initially.
05:02 Start simple, avoid over-investing initially.
07:01 Embrace imperfection to enhance creativity flow.
10:32 Wanted to teach creative writing, but couldn't.
13:53 Creative writing facilitates easier, less perfectionistic writing.
20:30 Overcome self-judgment to embrace innate creativity.
23:25 Teaching unpredictably affects students, clarifying perfectionism vision.
27:30 Enjoying life more through sustainable art practice.
31:24 Struggled with structuring topics; needed adjustments.
34:34 Create bad art, prioritize interaction and questions.
36:45 Exercises allow personal interpretation and creativity.
40:32 Comparison and perfectionism constrain us from childhood.
45:56 Creativity suppressed; rediscover joy through art.
50:05 Contact me with questions about this transformative course.
52:03 Creativity course helps with self-kindness and communication.
Join us for Make Bad Art starting on January 20 and get 2025 off to a fresh creative start! Details at https://MakeBadArtCourse.com.
What if the question of your creativity is more about how you define the term than whether or not you have any? I explain in this short episode.
The second round of my Make Bad Art course starts on January 20! If you think you might be defining yourself out of your creativity, MBA is a great place to recalibrate that definition and come home to yourself. We had a fabulous time time in the first round, with moments of creative insight and inspiration all over the place! Learn more and sign up here.
Want more tips? Check out this playlist with all my previous Creative Pep Talks!
Could you leave a review? It's really easy, and it helps SO much. Thanks!
If you'd like to stay up to date on things like my courses and also get podcast and event updates, subscribe to The Spark!
Les Watson’s passion for and expertise in self-management and productivity comes from over 30 years of experience as a trainer, speaker, facilitator, and coach in self-management, motivation, and communication. He is the author of Get Back An Hour In Every Day and facilitates the acclaimed Creating Success Program.
Les talks with me about identifying your tendency and how it can cause trouble as you manage your time; how parents can take care of themselves first even in a busy household to make sure they get to their creativity; why deadlines are magic, not a medieval torture device; the keys to getting an hour of your time back every day, and more. I hope this conversation gets your New Year’s creativity resolutions off to a great start.
Join us for Make Bad Art starting on January 20 and get 2025 off to a fresh creative start! Details at MakeBadArtCourse.com.
Episode breakdown:
00:00 Les Watson discusses self-management, productivity, and creativity.
05:35 What do you want and commit to?
08:51 Keeping self-appointments is as important as others.
12:17 It's easier to prioritize others over yourself.
15:44 Prioritize self-care first, like oxygen masks.
18:13 Setting boundaries for personal time with kids.
22:55 Clarify priorities to focus efforts effectively.
25:57 Incompletions persist, haunting and overwhelming thoughts.
28:57 Organize goals efficiently with a single system.
31:16 Deadlines motivated MFA completion, ensured timely submissions.
34:03 Get accountability buddy for art exhibition preparation.
39:41 Maximize return on investment using minimal effort.
42:25 Start big picture, identify steps, take action.
46:31 What do you want? Sacrifice for creativity.
50:13 Planning creates personal time and builds self-trust.
51:22 Write goals down to stay focused and organized.
55:38 Capture fleeting ideas before they vanish forever.
Check out the full show notes (now including transcripts!!) at fycuriosity.com, and connect with me and fellow creatives on Substack.
Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!
If you enjoyed our conversation, I hope you’ll share it with a friend.
Every so often, do something the old-fashioned way. I'll tell you why (and how I came to this discovery) in this short episode.
Make Bad Art returns on January 20, 2025! Join us to ditch perfectionism, get out of your own way, create more, and have more fun doing it.
Want more tips? Check out this playlist with all my previous Creative Pep Talks!
I'd love to hear your feedback, questions, and experience with these ideas! Send me a note at fycuriosity.com, or contact me on BlueSky!
My guests today are Lisa McMullin and Alfie Shaw, both of whom write for Big Finish Productions, creators of audio dramas ranging from established series like Doctor Who, Sherlock Holmes, and Dark Shadows to original dramas featuring the Air Transport Auxiliary from World War II and Marcus Tullius Cicero in Ancient Rome. Lisa started her career as a drama teacher before moving into dramatic writing—she’s written for TV series like Death in Paradise and the Sister Boniface Mysteries as well—and Alfie, who is also a producer for Big Finish, dabbled in stand-up comedy.
We talk about Big Finish’s apparently magical ability to redeem characters—including villains—who were less than beloved, the challenges and opportunities of recasting familiar characters, the way Big Finish finds new writers (including the best ways to do that), what the writing process looks like for an audio series, and a lot more. While there’s a lot of Doctor Who in this conversation, there’s also a lot of insight into the creative process, too. We apologize for being a bit vague about particular stories so as not to spoil them for those who haven’t heard them. Here’s my conversation with Lisa McMullin and Alfie Shaw.
Episode breakdown:
00:00 Introduction
01:39 Lisa's creative childhood
09:22 Alfie's early passion for stand-up.
11:03 Alfie worked at BBC before Big Finish.
21:10 Lisa met writers, felt impostor syndrome, networked successfully.
23:19 Mixed interests: Paul McGann, river, Big Finish's "Survivors."
27:46 Amused student challenges English class symbolism interpretations.
34:57 AI affects creativity more than expected.
42:27 Exploring creativity within set formats is valuable.
44:13 Big Finish enhances characters like Sixth Doctor, Daleks.
50:54 Varied reactions to piece on religion, conversion.
57:04 Balancing new ideas and classic elements creatively.
59:44 Paul Spragg entries processed anonymously for judging panel selection.
01:05:56 Balancing established and new talent in writing.
01:14:58 Audio parallels theater through character-driven dialogue.
01:21:24 Recast Doctors' strength: unique, non-traditional portrayals.
01:23:24 Continuously innovate and explore new creative possibilities.
01:28:25 Eleventh Doctor and Jacob Dudman.
Check out the full show notes (now including transcripts!!) at fycuriosity.com, and connect with me and fellow creatives on Substack.
Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!
If you enjoyed our conversation, I hope you’ll share it with a friend.
Want more? Here are handy playlists with all my previous interviews with guests in Doctor Who and writing.
For Thanksgiving, here's one of my favorite pep talks of the year: one that especially bears a second listen. Enjoy!
Do you give yourself credit for your creativity? A lot of us don't, including people you wouldn't expect. You really should recognize your own creativity regularly—I'll explain why in this short episode.
Want more tips? Check out this playlist with all my previous Creative Pep Talks!
Please leave a review, and in it, tell us how you recognize your creativity—or how you'd like to.
Join my free creative community, The Spark! We celebrate each other's creative courage, and I'll be sharing programs for subscribers and listeners there in the coming months.
My annual Thanksgiving replay is early this year because Thanksgiving is so late! But I'm thrilled to offer up one of my favorite interviews of the year—my conversation with Dominic Glynn, where we get to learn all about Dominic's journey through music for film and television, and get a behind the scenes look at just how our favorite movies and shows get the musical treatment that makes them come to life. If you haven't heard this interview before, I'm confident you'll enjoy it, and if you have, it's absolutely worth a second listen.
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My guest this week is Dominic Glynn, a prolific composer for film and television. Dominic got his start working on Doctor Who, and has provided music for titles as diverse as Red Dwarf and The Simpsons. Dominic tells me how his career began in the mid-80s as a self-taught musician, how incidental music works, what it’s like to write for an orchestra, and more.
Read this week's article, on why you should make bad art, here.
Want to Reignite Your Creative Spark? Contact me here.
Episode breakdown:
00:00 Introduction.
04:55 Member of band transitioned to solo career.
06:25 In the 80s, got obsessed with affordable synthesizers.
10:22 Confidently sought job with Doctor Who in 1984.
13:24 Affordable technology enabled music production from home.
18:27 Editing music reel with time-coded leader tape.
22:00 Working on music synchronization for VHS episodes.
24:50 Luck played a part in minimal changes.
27:40 Excessive music in TV/films can ruin impact.
30:31 Music can enhance storytelling in low-budget productions.
32:41 Cartoon character's appearance affected by budget constraints.
35:50 Electronic music lover disappointed in orchestral shift.
41:31 Doctor Who's evolution from theater to cinema.
44:00 Creating music similar to popular soundtracks for music libraries.
45:29 Unexpectedly finding music in beloved TV shows.
51:06 Creating music that emulates the 50s-60s hits.
54:24 Composer entrusts scoring to orchestra, marvels at musicians' skill.
Check out the full show notes at fycuriosity.com, and connect with me and fellow creatives on Substack.
Please leave a review for this episode—it’s really easy and will only take a minute.
If you enjoyed our conversation, I hope you’ll share it with a friend.
Want more? Here are handy playlists with all my previous interviews with guests in Doctor Who and music.
When the world is falling apart around you, it's not just okay to take care of yourself—it's necessary. I'll tell you why in this short episode.
Want more tips? Check out this playlist with all my previous Creative Pep Talks!
Could you leave a review? It's really easy, and it helps SO much. Thanks!
The first round of my Make Bad Art course is underway and we are having a fabulous time, with moments of creative insight all over the place! If you'd like to know when I'm offering it again—which I will be in January—the best way to find out is to subscribe to my free creative community, The Spark! https://fycuriosity.substack.com
Freelance writer Amy Weinland Daughters mostly wrote about college football until she decided to try her hand at, in her words, “a hilarious time travel novel.” That novel, You Cannot Mess This Up: A True Story That Never Happened, turned out to be a catharsis, giving her a whole new look at her childhood and her family. It’s gone on to win the Silver Winner for Humor in the 2019 Foreword INDIES and the Overall Winner for Humor/Comedy in the 2020 Next Generation Indie Award.
Amy and I talk about the experience of writing about sports as a woman, what happens when a creative project becomes “real,” the importance of supporting each other’s creative dreams, even if they seem a little crazy, and just how she re-constituted Thanksgiving weekend 1978, and her whole family from an adult point of view, in her book.
Episode breakdown:
00:00 Introduction
01:22 Always creative, imaginative childhood eventually inspired writing.
09:27 Support networks vital for achieving difficult careers.
10:42 Creative doubt and imposter syndrome affect identity.
18:23 Creating requires empathy; art preferences are subjective.
21:14 Believe in yourself; push to create magic.
27:52 Unexpectedly transformative journey, beyond initial intentions.
36:41 Book evoked nostalgia, laughter, and personal reflection.
38:59 Embraced younger self, now proud and united.
45:44 Memories change with age and perspective.
52:18 Nostalgic, relatable, thought-provoking, humorously realistic moments.
53:12 Misunderstood as sci-fi; divided reader opinions.
59:29 People share personal childhood stories with Amy.
Check out the full show notes (now including transcripts!!) at fycuriosity.com, and connect with me and fellow creatives on Substack.
Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!
If you enjoyed our conversation, I hope you’ll share it with a friend.
Want more? Here's a handy playlist with all my previous interviews with guests in writing.
From the publisher's feed
You didn’t lose your creative spark. You were taught to leave it behind.
Follow Your Curiosity is a podcast about creativity, curiosity, and what helps us remain fully human in a world that would often prefer us productive, predictable, and disconnected from ourselves.
I’m creativity expert Nancy Norbeck. I created the Restorative Creativity Framework™ and am the creator and host of Follow Your Curiosity.
Every other week, I have in-depth, unscripted conversations with creative people from all walks of life. We talk about how they found their way into their work, what shaped them, the detours they never expected, and what they’ve learned about living a creative life.
On alternating weeks, I share Reports from the Creative Closet: solo episodes about perfectionism, people-pleasing, creative disconnection, curiosity, agency, and what can happen when you stop trying to do adulthood correctly and start listening to yourself again. Some explore the ideas behind the Restorative Creativity Framework™, including its six interconnected areas of practice: Humanity, Integrity, Play, Reconnection, Presence, and Community.
You don’t need to be an artist, and you don’t need another project to complete perfectly. You only need a little curiosity about what might make you feel more like yourself.
Start wherever your curiosity takes you.