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Katy-Rose is a well-being teacher and reinvention mentor whose curiosity led her to earn degrees in psychology and neuroscience on her quest to understand everything she can about what makes people tick. She uses neuroscience, coaching and cognitive strategies to help her clients reinvent themselves without burning everything to the ground.
We talk about everything from how awareness and willpower work to the way your brain influences how you perceive how much you've eaten to how quantum mechanics may explain energy healing, and a whole lot more.
Check out the show notes at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
Katy-Rose Bye is a well-being teacher and reinvention mentor whose curiosity led her to earn degrees in psychology and neuroscience on her quest to understand everything she can about what makes people tick. She uses neuroscience, coaching and cognitive strategies to help her clients reinvent themselves without burning everything to the ground.
We talk about everything from how awareness and willpower work to the way your brain influences how you perceive how much you've eaten to how quantum mechanics may explain energy healing, and a whole lot more.
Check out the show notes at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
As a young child, Rupert Goodwins was equally fascinated by science and gadgetry, and by the English language. He followed both into a career as a tech journalist, both in print--his weekly diary was one of the first blogs--and on radio and TV. He now co-writes The Big Data Show, a play that educates kids about data and hacking, and his BBC Radio 4 essay series, "Let There Be Dark," chronicles the loss of his eyesight and the process of adapting to it.
We talk about how he got hooked on technology, how Clive James influenced his writing, how to find a second (or third!) career path in midlife, the ups and downs of social media, and more.
Check out the show notes at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
As a young child, Rupert Goodwins was equally fascinated by science and gadgetry, and by the English language. He followed both into a career as a tech journalist, both in print--his weekly diary was one of the first blogs--and on radio and TV. He now co-writes The Big Data Show, a play that educates kids about data and hacking, and his BBC Radio 4 essay series, "Let There Be Dark," chronicles the loss of his eyesight and the process of adapting to it.
We talk about how he got hooked on technology, how Clive James influenced his writing, how to find a second (or third!) career path in midlife, the ups and downs of social media, and more.
Check out the show notes at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
This week, I'm talking to Jennifer Nasta Zefutie, who has accomplished what many people think is impossible: she's a working actress, and the co-founder and co-producing artistic director of the Pegasus Theatre Company in Bordentown, New Jersey.
Jennifer has one of the most interesting (and unlikely) creative journeys you're likely to hear, and our wide-ranging conversation also covered loss aversion, why failure is essential, defining success for ourselves, and the theatrical improv rule of "Yes, and...," both as a creative principle and a way of life.
Check out the show notes and links at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
This week, I'm talking to Jennifer Nasta Zefutie, who has accomplished what many people think is impossible: she's a working actress, and the co-founder and co-producing artistic director of the Pegasus Theatre Company in Bordentown, New Jersey.
Jennifer has one of the most interesting (and unlikely) creative journeys you're likely to hear, and our wide-ranging conversation also covered loss aversion, why failure is essential, defining success for ourselves, and the theatrical improv rule of "Yes, and...," both as a creative principle and a way of life.
Check out the show notes and links at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
At the beginning of a new year, many of us think about new projects we want to pursue before the calendar flips 12 months later—so I wanted to talk to someone who can help us make those projects happen more efficiently than they might otherwise. Kate Hutcheson, project manager and virtual assistant, is here to tell you how planning can be your friend rather than your creative enemy, with insights into how and why things work better with a plan—and the good news that your plan doesn't have to be written in stone.
We also talked about how our perceptions of our creative abilities can be skewed, how guilt gets in our way, and even how tough it can be to claim the word "creative" for ourselves in the first place. I think you'll find a lot to chew on in this conversation with Kate Hutcheson.
Check out the show notes and links at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
At the beginning of a new year, many of us think about new projects we want to pursue before the calendar flips 12 months later—so I wanted to talk to someone who can help us make those projects happen more efficiently than they might otherwise. Kate Hutcheson, project manager and virtual assistant, is here to tell you how planning can be your friend rather than your creative enemy, with insights into how and why things work better with a plan—and the good news that your plan doesn't have to be written in stone.
We also talked about how our perceptions of our creative abilities can be skewed, how guilt gets in our way, and even how tough it can be to claim the word "creative" for ourselves in the first place. I think you'll find a lot to chew on in this conversation with Kate Hutcheson.
Check out the show notes and links at fycuriosity.com, and join the conversation on Facebook and Instagram! You can rate and review the show here. Thanks!
For the holidays, my gift to you is a replay of one of the inaugural episodes of this podcast: my conversation with Dr. Kelly Flanagan, which I hope will inspire your creative pursuits for 2020.
Kelly Flanagan, clinical psychologist and author of Loveable: Embracing What is Truest About You So You Can Truly Embrace Your Life, joins me to talk about why following our creative dreams is a vital part of being true to ourselves, and how uncovering and embracing those dreams makes us more human and more whole.
Find show notes at fycuriosity.com, and join the conversation on Facebook and Instagram. You can rate and review the show here. Thanks!
For the holidays, my gift to you is a replay of one of the inaugural episodes of this podcast: my conversation with Dr. Kelly Flanagan, which I hope will inspire your creative pursuits for 2020.
Kelly Flanagan, clinical psychologist and author of Loveable: Embracing What is Truest About You So You Can Truly Embrace Your Life, joins me to talk about why following our creative dreams is a vital part of being true to ourselves, and how uncovering and embracing those dreams makes us more human and more whole.
Find show notes at fycuriosity.com, and join the conversation on Facebook and Instagram. You can rate and review the show here. Thanks!
From the publisher's feed
You didn’t lose your creative spark. You were taught to leave it behind.
Follow Your Curiosity is a podcast about creativity, curiosity, and what helps us remain fully human in a world that would often prefer us productive, predictable, and disconnected from ourselves.
I’m creativity expert Nancy Norbeck. I created the Restorative Creativity Framework™ and am the creator and host of Follow Your Curiosity.
Every other week, I have in-depth, unscripted conversations with creative people from all walks of life. We talk about how they found their way into their work, what shaped them, the detours they never expected, and what they’ve learned about living a creative life.
On alternating weeks, I share Reports from the Creative Closet: solo episodes about perfectionism, people-pleasing, creative disconnection, curiosity, agency, and what can happen when you stop trying to do adulthood correctly and start listening to yourself again. Some explore the ideas behind the Restorative Creativity Framework™, including its six interconnected areas of practice: Humanity, Integrity, Play, Reconnection, Presence, and Community.
You don’t need to be an artist, and you don’t need another project to complete perfectly. You only need a little curiosity about what might make you feel more like yourself.
Start wherever your curiosity takes you.