Are you living with unwanted worms wriggling around inside of you and don’t even know it? 

Parasites are more common than most people realize. In fact, it’s estimated that billions worldwide, and millions in the United States alone, are infected with various types of parasites. These microscopic organisms are not just an issue in developing countries. Despite the general assumption that parasites are more of a "third-world problem," they are a reality here, too. We’ve been conditioned to think we're immune in developed countries, yet millions of us unknowingly live with them. We’re living in a state of oblivion, which puts us at a great disadvantage against these intruders.

In regions like Africa, Asia, and Latin America, traditional medicine often incorporates annual parasite cleanses as part of regular healthcare routines. These practices are deeply rooted in cultural beliefs and preventative health, acknowledging just how prevalent and detrimental parasites are. In countries like the U.S. and Canada, however, we rarely pause to consider parasites because we think we're "safe." Yet, the truth is, parasites don’t discriminate by borders. They are present in all corners of the world.

In this episode we are diving into the hidden world of parasites - how we’re exposed every day, the surprising symptoms that could mean they’re affecting you, and why they thrive in an imbalanced gut.

Learn why traditional parasite treatments typically do more harm than good and how regular gut rebalancing can become your best defense, naturally building a foundation for vitality and resilience.

Links from the episde:
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit
Wash Bar Soap
Relieve Healing Gel

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

Did you know there are well over 100 strains of strep?

This often-misunderstood bacteria reaches far beyond strep throat, with complex impacts on our health - and even deeper connections to conditions like PANS/ PANDAS and GBS in pregnancy.

In this episode, we are diving deep into all things strep: how it affects the body, why traditional treatments often fall short, and how rebalancing the gut provides a powerful, holistic alternative that empowers true healing. You’ll learn actionable steps for strep throat, Group B strep in pregnancy, and healing PANS/PANDAS, two conditions where strep can drive sudden, life-altering neurological changes.

Packed with insights on the gut-brain connection and immune support, this episode offers an effective approach to healing that works with your body. If you're ready to gain the knowledge to feel prepared and empowered, you won’t want to miss this one.

Links from the episode:
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

From the moment we’re born, most of us are conditioned to think of poop as something gross. Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It’s no surprise that culturally, we grow up viewing poop as something disgusting that we’d rather avoid talking about.

But today, I want to help you shift this perspective. Your poop is an incredible window into your internal health. It provides important clues about how your gut is functioning, whether you're absorbing nutrients properly, and if there might be imbalances that need attention. 

The color, shape, smell, consistency and frequency - all matter.

This episode is for anyone who has experienced diarrhea, constipation, or irregular bowel movements. Maybe you’re curious about what a healthy poop should look like or you want to better understand how your own or your child’s daily bathroom habits reflect your overall health. Because yes, your poop is trying to tell you something!

Links from the episode:
The Bristol Stool Chart that I have framed in our family's main bathroom
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit
Maintain Your Gut Balance

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

What if your child’s hyperactivity, behavioral issues, or even your own anxiety and brain fog aren’t what they seem? And what if there was a simple way to heal your body, so you didn’t have to wake up every single day ready to fight that same old uphill battle? 

In this episode, we are diving into the direct connection between your gut and your brain. About how your gut impacts your thoughts and brain function and how your brain impacts your gut. It’s called the gut-brain axis, and when your gut is out of balance, it can cause a whole range of issues - from your child’s developmental delays to your own struggles with focus, mood, and mental clarity.

I’ve been there. I battled ADHD for years without realizing my gut was the root problem. Once I healed my gut, everything changed. I went from feeling chaotic and stressed to grounded, focused, and clear-minded. And I’ve seen the same transformation happen with my own kids, and now thousands of other families around the world.

Tune in to learn how healing your gut could be the key to unlocking better health, peace of mind, and balance for your family.

Links from the episode:
Episode 77: The Cause of Colic in Infants
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit
Episode 113: Could Your Symptoms Be Rooted in Your Gut? Here’s How to Start Healing from Within

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

If you’ve ever stood in the supplement aisle feeling overwhelmed by all the probiotic options, you’re not alone. There are so many and they all promise so much - better digestion, stronger immunity, overall wellness - but something that might surprise you: most probiotics don’t actually work.

It’s not that probiotics themselves aren’t beneficial; it’s the way most of them are made and what's in them. 

In this episode, we are diving deep into everything you need to know so you don't waste another penny on probiotics that don't do anything.

If you want to make sure you’re choosing the right probiotic to truly support your gut health, this episode is for you.

Links from the Episode:
Explore Nourish Probiotic
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

Whether you're a parent who’s navigating the world of vaccines for your children or you're looking to better understand the connection between gut health and the immune system, today’s episode will give you the knowledge to make informed decisions. 

This is a conversation that needs both scientific insight and thoughtful consideration, so we’re going to dive deep into how vaccines can influence the delicate balance of our microbiome and how to best protect yourself and children no matter the decisions you make. 

I am not here to share my personal opinion on vaccines. This is a neutral conversation intended to shine light on how vaccines impact the microbiome.

Links from the episode:
The Vaccine Book by Dr. Sears
Explore The Children's Gut Rebalance Kit
Explore The Women's Gut Rebalance Kit

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

When it comes to managing asthma, the focus is always on medications and avoiding triggers. No one seems to be talking about the role gut health plays.
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And whether you or your child suffer from asthma or not, something everyone should know is that your gut has a direct impact on inflammation and immune function, two driving factors in asthma. So what if, by addressing gut health, we can help reduce the on set, severity and frequency of asthma attacks?
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From heavy metal and toxin exposure to yeast overgrowths, mold and parasites - we are covering it all in this one. Whether you're dealing with the effects of antibiotic use, exposure to environmental toxins, looking to better manage your or your child's asthma, or wanting to know exactly how to support your family so you aren't one of these staggering statistics . . . this episode will be so empowering to you. 

Links from the episode:
Explore The Women's Gut Rebalance Kit
Explore The Children's Gut Rebalance Kit
Microbiome and Asthma Study
Gut Microbiota and Asthma Connection Study

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido.

If you’re curious about how your gut might be affecting your desire and pleasure, or if you’re looking for ways to reignite that spark, this episode was made for you!

We often hear about how gut health impacts digestion, immunity, and even mood, but did you know it plays a crucial role in your sexual health as well? Today, we’re unraveling how the health of your gut can directly influence your libido, from hormonal balance to neurotransmitter production. We are going to explore how inflammation, gut microbiome imbalances, and stress can all affect your sexual desire. Plus, I’ll share actionable tips on how to support your gut health to enhance your libido.

Tune in now to dive into the nitty-gritty of how what’s happening in your gut might be influencing what’s happening in your bedroom.

Links from the episode:
Explore Balance CBD
Explore The Women's Gut Rebalance Kit

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal.

In this episode we are breaking down the difference between colloidal silver and alkaline structured silver. Understanding these differences can greatly impact how effectively these supplements work for you.

Links from the episode:
Explore Cleanse
Explore Relieve
Explore Wash
Explore The Women's Gut Rebalance Kit
Explore The Children's Gut Rebalance Kit

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big participant in how those dark circles form. And the same goes for our children.

So if you’ve tried everything - from getting more sleep and cutting down on stress to trying every eye cream on the market - and those stubborn shadows or puffiness just won’t go away, it’s time to look at what’s happening internally, specifically in your gut.

The gut plays an important role in detoxification and nutrient absorption. When the gut is out of balance, whether this is due to harmful bacteria, yeast, mold or parasites it can make it difficult for your body to detox properly or absorb nutrients like iron, vitamin C, and B vitamins. The result? Dark circles under the eyes that just won’t go away.

And for puffy eyes, gut-related inflammation is often the underlying root. Symptoms are always your body's way of trying to communicate with you that something isn’t right. And imbalance causes inflammation and that inflammation can manifest in your skin, especially in sensitive areas like under your eyes. You see this in both women and children. It is really common for children with gut imbalances to show it through things like dark circles, puffiness, or even eczema and other skin conditions. 

I’ve said this before, but I’ll say it again: your gut is like a garden. Everything happening in there affects how you look and feel on the outside.

Links from the episode:
Explore Balance CBD
Explore The Women's Gut Rebalance Kit
Explore The Children's Gut Rebalance Kit
Explore the Balanced Bacteria Skincare Kit
Grab a copy of The Microbiome Cookbook

Thanks for listening! I would love to connect with you ♡

• Subscribe to the Nourished Newsletter
• Explore the Gut Rebalance Kits
• Visit our FAQ's
• Follow along on a Instagram
• Take the free Gut Health Quiz
• Email us at [email protected]

Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS