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Ever wake up soul tired? Not physically exhausted, but drained deep inside. You love God. You’re trying to do what’s right. And yet the joy feels gone, like your strength has quietly leaked away.
In this episode, we take a fresh look at one of the most misunderstood verses in the Bible: “the joy of the Lord is your strength” (Nehemiah 8:10). Most of us were taught that joy is something we have to work up. Pray harder. Sing louder. Try to feel happier. But that isn’t what Scripture says. In Nehemiah 8, the people were weeping under conviction, and God interrupted their sorrow with grace. He didn’t demand more effort. He invited them to rest, to feast, and to receive His joy.
We explore the life-changing truth that the joy of the Lord is not you rejoicing in God, but God rejoicing over you. Drawing from Nehemiah 8, Zephaniah 3:17, Romans 8:31, John 15:11, Psalm 16:11, and Hebrews 12:2, this conversation reframes joy as confidence in God’s favor, not emotional positivity or spiritual performance. Sorrow drains strength. Joy releases it. And that joy is rooted in grace, not how well you’re doing.
This episode speaks honestly about illness, aging, loss, and long seasons where trying harder hasn’t made life easier. We talk about how Jesus endured the cross for the joy set before Him, and how that same joy steadies us in suffering without denying the pain. Joy doesn’t mean pretending everything is fine. It means trusting God’s love right in the middle of the hurt.
If you’re tired of faking happy, worn out from striving, or quietly wondering where your strength went, this episode offers permission to stop performing and start receiving. God delights in you. He sings over you. And His joy is strong enough to carry you.
Listen, rest, and let His joy be your strength.
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