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following energy
following energy episodes
- Making Peace with a Relentless BodyHow do you navigate constant inexplicable body pain? Meet Levitie, a 38 year-old woman who has been experiencing mysterious stomach issues for three years. Together, she and Staci explore how listening to a relentlessly talking body can facilitate surprising courageous decisions and a different kind of healing inside.43 min
- Connecting More with my Mom as an AdultNo matter how old we are or how much therapy we've had, certain moments with our parents can make us feel small and reactive. Meet Adele, a 37 year-old woman who longs to connect more with her mother. What's getting in the way? Join Staci and Adele to practice transforming hurt feelings into awareness so we can get closer with the people we love.45 min
- Behind the Scenes: Surprise Moments of RealizationStaci shares some surprise moments with guests to illustrate how following energy facilitates new realizations.3 min
- Letting Go of a Dear FriendJoin Staci Boden and Stella for a conversation about old friends. What do you do when you want less and they want more? Does the friendship need to end, or can you find a new way forward together?39 min
- Turning Dead Ends into Doorways Trailer Season 1How can you turn a dead end into a doorway? Find out with your mama bear guide, Staci Boden.3 min
About following energy
From the publisher's feed
Following energy explores how energy healing and somatic wisdom can be both practical and magical. If you’re someone who does your inner work. If you’re ready to experience the potency in your heart,…
belly and bones. If you want to be the change Join host Staci Boden--somatic coach, energy healer, author and teacher--for down-to-earth conversations with guests that connect following energy with body wisdom to ignite potential. Energy often talks through work, health, relationships, leadership and life itself, but what is it trying to say? And how can listening to your body become a key for finding your way? Trust. Self-love. Courage. Resilience. Tune in and discover how following energy can help you embody what you most need to feel powerful and peaceful inside.