How do you navigate constant inexplicable body pain? Meet Levitie, a 38 year-old woman who has been experiencing mysterious stomach issues for three years. Together, she and Staci explore how listening to a relentlessly talking body can facilitate surprising courageous decisions and a different kind of healing inside.

No matter how old we are or how much therapy we've had, certain moments with our parents can make us feel small and reactive. Meet Adele, a 37 year-old woman who longs to connect more with her mother. What's getting in the way? Join Staci and Adele to practice transforming hurt feelings into awareness so we can get closer with the people we love.

Staci shares some surprise moments with guests to illustrate how following energy facilitates new realizations.

Join Staci Boden and Stella for a conversation about old friends. What do you do when you want less and they want more? Does the friendship need to end, or can you find a new way forward together?

How can you turn a dead end into a doorway? Find out with your mama bear guide, Staci Boden.