In today's episode we talk about feeling all of our feelings. We have a tendency to push away what we perceive to be negative feelings but in fact, if we would actually allow all our feelings to come up, be felt, and be healed, we would be better off in the long run. We also touch on emotional triggers and how to notice when we're being triggered, and even what to do about it. We really hope you enjoy the episode and thanks for listening.

In today's episode we talk about Past Life Regression. We cover the basics of what it is and some of the ways you can use it to help you heal in this life.

In today's episode we explore our life purpose. What is it? How do we connect to it and how can we define it?…. And perhaps even more crucially does it even really exist?

In today's episode, we tackle the topic of victimhood.

It's a broad topic, so we are focusing on getting to the place in your journey where you are ready to release victimhood and fully step into your power.

We will talk about how we become aware of when we are in victim mode; why we might be stuck there; and what we can do to get out of it.

In today's episode we talked about the power of being in the present moment and what that looks like, and how we can incorporate that in our daily lives, to be more present and be more intentional with our thoughts and our actions.

In today's episode we talk about what it means to share our true selves with the world and what exists in our reality that holds us back. We share how a healing song changed this perspective for all of us, and inspired us to live our lives boldly and more authentically. Enjoy.

Check out the song @ https://youtu.be/XLFEvHWD_NE

In this episode we talk about the power of thought and how to become a vibrational match for all you desire. We also talk about how resistance can actually be good for you and if manifestation really can be as simple as following your own soulspiration.

In today's episode we talk about the cycles of transformation. We also discuss getting back into your own natural rhythm, and finding the balance between seeking, integration and rest.

We also dive deep into resistance and how being out of touch with your own rhythm and body can show up, as it has in my own life. I get some great advice on how to move through it with love and grace.

We cover a lot and there's some real gems in here, so grab a pen and paper and we hope you enjoy.

In today's episode we're talking about the pressure to be high vibe and how it relates to life in general. And also to the spiritual journey specifically. We also touch on a few other topics like playing with pendulum and pulling tarot cards. We hope you like it.

In this first episode we talk about what brought us together and what we want from this process in order to be the most authentic version of ourselves, and live in alignment with our soul.

Meet your hosts and join us as we discuss what living in alignment looks like for us.

Thank you for stopping in!