Curious about how to start getting in the cold water and supporting your body with this amazing option?

Listen in today to hear more about how to begin your journey! If you are interested and local to the Mount Washington Valley reach out to Erin and she would love to join you for your first dip!

Follow or subscribe depending on your program and tune in for the next 5 weeks to hear more about cold water dipping and how it could change your life like it has mine and many others!

Please share, leave a review and follow if this episode or any episode has spoken to you❤️

Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

Cold water immersion, what is this craziness you speak of?!? In todays episode I will share some insight and lessons I have learned from my experiences.

Follow or subscribe depending on your program and tune in for the next 6 weeks to hear more about cold water dipping and how it could change your life like it has mine and many others!

Please share, leave a review and follow if this episode or any episode has spoken to you❤️

Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

Keeping our eyes on Jesus in a world that is overwhelming and not exactly focused on Him can be hard. He calls us back daily, maybe even hourly yet we resist.

Tune into todays episode to hear a devotional and a brief message about listening to Jesus in the storms of our lives.

Please share, leave a review and follow if this episode or any episode has spoken to you❤️

Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

Capacity is a term we hear often about how many people can fit in a room but not often about the time in our day. This episode is a beautiful reminder to use what you have today and work towards what your looking forward to creating.

Let’s all work to cut down on busyness and focus on where God is calling us to go.

So that more people can hear this, more people can be served, please share, review, subscribe and rate if you enjoyed it! Thank you friends, I am grateful for you❤️

Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

In this episode we will discuss the ways to get out of your head! This is more of a “tell all” with Erin. I share how I was a little stuck in my way and needed to ask for help! So friends don’t forget you can reach out and get help! It’s POSSIBLE!! Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

In this episode we will chat about how social media and comparison can trap us, make us feel less than and stop us in our tracks! I know most of us have met through social media so I want you to know what a blessing I feel that connection is. Yet when we become consumed and overwhelmed by it, it is no longer serving that purpose. I love getting to know you all and hearing how this message has helped, feel free to reach out. I am readily contactable through telegram @wellnesswarriors17 and my email is [email protected]

Today we go on a journey alongside Servant Leadership! This is a concept I’m sure most of us have heard of, but here Erin will give a few examples of others SHOWING UP and acting out this idea as opposed to just words. Buckle up and let’s get started! Erin is readily contactable through telegram @wellnesswarriors17 and her email is [email protected]

Today we will dive into the many ways we can work to position ourselves for each and every battle. We know God will guide us and do the “heavy lifting” so to speak but we must also do some work! Scripture reference for today was 2 Chronicles 20:17 NIV Erin is readily contactable through telegram and email: [email protected]

Tune in today to hear more about making decisions. Decision fatigue is a real thing for so many of us and in todays episode Erin will share what she’s been working on and help you take that next step in whatever area of life you are pondering a decision! Erin is readily contactable through telegram @wellnesswarriors17 and her email is [email protected]