On this episode I talk about the alkaline lifestyle; which comes to support life and maintain electricity. The human body naturally is electrical; the human body can produce electric and there is nothing on this planet that can produce motion without being electrical. Alkaline = Life

I talk about the various hashtags I do throughout the week. #DidyouknowMondays | #Truthfultuesdays | #Whywednesdays #Bookquotethursdays | #Healthfactsaturday

Habits are ritual behaviors that we perform automatically: anything you do without thinking (subconsciously) — brushing teeth, taking a shower, etc

In this podcast, I talk about what I deem as TRUE HEALTH; which is a respiratory health, fit and strong, good digestion, overcoming injuries and Illnesses, mental health and heart health

The concept is the podcast is that the food (the information) we give to other is Food 4 Soul. Food isn’t only what you eat; it’s what you read, hear, see and touch. So to be healthy, we must then control what information we consume on a daily basis.