Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League.

00:00 - Open

05:45 - BC Lions extend Nathan Rourke through 2028

08:00 - CFL salary cap grows in 2026

12:28 - BC Lions news

14:03 - Edmonton Elks news

15:41 - Calgary Stampeders news

21:52 - Saskatchewan Roughriders news

28:38 - Munchies

37:22 - Winnipeg Blue Bombers news

42:48 - Hamilton Tiger-Cats news

43:16 - Alouettes release Austin Mack

45:18 - Montreal Alouettes news

48:17 - Ottawa RedBlacks news

52:30 - Toronto Argonauts news

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