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I'm always excited to talk with Donnie Yance and today we talk about Food as Medicine.

Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer.

We talk about personalized nutrition, Food and Epigenetics, the 90/10 Rule, Food for Both Acute and Chronic Conditions and so much more.

Long considered by colleagues to be the authority in his field, Donnie has authored two definitive books on botanical and herbal medicine: Herbal Medicine, Healing and Cancer (1999) and Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging and Chronic Illness (2013). Donnie gives several lectures each year at major hospitals and conferences across the U.S. for both patients and health care providers.

Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.