Do you ever feel like your body and mind are working against what you say you really want: a successful business?  On today's podcast I talk with Kendra Seone, a somatic weight loss coach who helps entrepreneurs end emotional eating struggles.  You don't have to struggle with your weight to fall prey to emotional eating, drinking or any other habits that help you escape the hardships of life. I have struggled with both for most of my life and when I overate and over drank, my business became so much HARDER.

Be sure to listen to the end when Kendra gives us a gift of a self compassion break. Just see how much better you feel after this short exercise and how much more capable you feel to tackle something challenging.

You can find Kendra on Instragram and TikTok at @KendraSeoane and learn more about her new group program and her Masterclass at http://www.kendraseoane.com.

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

Hope is not a strategy, but it is a crucial foundation of your business. High hope people go after bigger goals and take bigger risks. Entrepreneurs have to have high hopes and fortunately, it can be learned. In today's podcast I give you a fourth quarter pep talk to help you build up your hopefulness. 

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

This is part two featuring two members on our bonus mindset call inside Fuel. Charles and I discuss how to work with that first wholesale account especially when you aren't sure if it is a good fit. Kirati shares with us how life presented her with some unplanned obstacles that are slowing down her business and causing her anxiety. I offer coaching to help her release the pressure of the rush and make a new plan going forward.

Check out Charle's and Kirati's businesses below:

Papa Jack's Marinades Website and Instagram

Futrinox Website and Instagram 

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

We are having the most amazing conversations inside Fuel especially on the bonus mindset calls. Everyone thinks its about strategy and getting the "how" of creating a successful business, but it's never that. It's always the head trash that gets in the way of taking action. 

On today's podcast I share with you two of the questions from members Amber and Debi who are both in the early stages of getting their products into stores. Listen in as I help them solve problems, get into a better space to contact the buyers and leave feeling more inspired to take the next steps.

Daddy's Homemade Syrup Website and Instagram

Koko Body Care Website and Instagram

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

Feeling like a fraud when you start this business or every time you go to a new level is very common. I coach people on this all the time. Why? Because you have never done this before! Who are you to create an incredible business? Who are you NOT to!? In this episode I offer you two strategies to conquer (or at least calm down) the feelings of being a fraud or imposter. 

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

CEO is both a title and a state of being that gets used a lot, but do you really know what a Chief Executive Officer is and why it's so important to have one guiding your business? That is today's podcast topic and I share with you some of the key roles, skills and responsibilities of a CEO.

So when I say, "become the CEO your business needs", you know exactly what I mean! Be sure to grab the download of the CEO's schedule that I created for Master Your Business students. You can get your copy here.

Master Your Business is open! Become the CEO your business needs this year. We start September 26th to set up the foundations for 2023 and 2024 (only 4 months away)!

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

Resilience is great, but it is not the opposite of fragile. The term coined by author Nassim Taleb is Antifragile. This goes beyond withstanding stress (robust) or bouncing back (resilience) to having the stress or challenge transform the object to become even better. This is definitely possible with your business to become more antifragile and be ready to more than just be ready for shocks, but to actually thrive and be more creative because of the shocks. 

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

I love this time of year as we transition to fall. Take full advantage of the mental and physical reset that happens in September and recommit to your business.  On today's podcast I give you two exercises that I am doing with my 1:1 clients right now to help them get off autopilot and create the time and space to achieve big results for 2023!

Get the reset exercises at https://www.foodbizsuccess.com/reset

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

The odds aren't great for small businesses, but on today's podcast I talk with Jan of Oma & Popie's and Susie of Well Rounded Meals, have made big shifts in their business to set themselves up for long term success.

To be a sustainable company requires a profitable business model and you stepping into the role of CEO. Not just working IN the business, but working ON the business and take more ownership over the vision and direction of the company. No more doing things on the fly and running around putting out fires - calm and confidence is possible and my guests are living proof!

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

This podcast episode celebrates 3 years 🎉! That's over 160 episodes released with over 60,000 downloads! Thank you for listening and sharing with others. 

There is no magical arrival to some future place where everything is perfect in your biz and you are happy all the time. Founders who think this usually get so frustrated that "it" never comes that they give up all together. The founders who embrace the process as what really matters and make it fun, curious and open are the ones who succeed the fastest and ultimately love that there is never a "there", just milestones of accomplishment and celebration along the way.

On today's podcast, I share with you the second key to success that I see in the hundreds of people I have worked with over the past six years helping them start and scale their packaged product business.

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.