Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
「營養」好抽象,怎麼吃才健康? 🤔「減肥」好難,想吃又想瘦怎麼辦?🙄減肥不用當仙女,健康不用當聖人⋯這是一個輕鬆聊營養的節目,讓37年「營養減重」經驗的專業營養師團隊,與你分享如何兼顧美食&健康&身材!透過生活的分享,幫助你解決飲食困難❤️✅FB:喬登健康管理中心粉絲頁https://reurl.cc/Wrgk07✅Line:喬登營養諮詢機構暨健康管理中... more
FAQs about ✨Food-Chat✨輕鬆食刻:How many episodes does ✨Food-Chat✨輕鬆食刻 have?The podcast currently has 60 episodes available.
November 11, 2021解開胖與瘦的關鍵密碼🤓(上)人為什麼會胖呢?🤔 什麼樣的減重方式適合我😮💨 讓營養師告訴你💕 --Hosting provided by SoundOn ...more34minPlay
November 05, 2021今天來點18🈲️😍聽營養師聊聊『孕事』吧🥰(下)影響懷孕的因素🧐 孕程要注意什麼呢? 產後何時是最佳減重時間呢✨ --Hosting provided by SoundOn ...more29minPlay
October 29, 2021今天來點18🈲️😍聽營養師聊聊『孕事』吧🥰(上)透過營養提高受孕機率?🤔 孕期要怎麼養胎不養肉呢?🍽 把握產後黃金減重期💪 --Hosting provided by SoundOn ...more31minPlay
October 22, 2021壓力大時總是會想來一點療癒系食物嗎🥰即使不喜歡吃糖,也可能有某種『癮』🤤讓營養師從『糖癮』幫助你認識你所有的『癮』🤓(下)擺脫不了『糖』的誘惑🥺 怎麼跟『糖癮』和平共處呢🤔 營養師的撇步全都「錄」🥰 --Hosting provided by SoundOn ...more30minPlay
October 15, 2021壓力大時總是會想來一點療癒系食物嗎🥰即使不喜歡吃糖,也可能有某種『癮』🤤讓營養師從『糖癮』幫助你認識你所有的『癮』🤓(上)『糖癮』是什麼? 怎麼判斷自己是否有糖癮呢🤔 本次主題會分成上下兩集跟您討論喲❤️ --Hosting provided by SoundOn ...more43minPlay
October 01, 2021靠『營養』解決疾病根源,回復健康💪一起來了解『營養功能醫學』🤓這次的專題很『沈重』?別擔心喲!聽聽營養師跟你輕鬆聊專業💕如何早期發現疾病風險?吃藥不如吃對營養🍽 --Hosting provided by SoundOn ...more1h 6minPlay
September 17, 2021易發胖?可能是糖尿病前期喲😱如何早期發現胰島素阻抗🧐 用營養減重逆轉糖尿病前期🥬💪 --Hosting provided by SoundOn ...more1h 1minPlay
September 09, 2021用『吃』對抗壓力,為何會越吃越想吃🧐微解『瘋』 用『吃』對抗壓力,卻越吃越想吃? 『抵制肥胖』如何拿回身體主導權 『反恐飲食』善待腸胃 『腸腦共感』吃出好心情唷💕 --Hosting provided by SoundOn ...more1h 3minPlay
September 08, 2021打疫苗囉💪該怎麼吃?讓抗體爆發✨讓副作用減低😵打疫苗了!降低副作用!!加強防護力!! 接種前後,營養師『這樣吃』!! --Hosting provided by SoundOn ...more50minPlay
September 08, 2021你也是『新冠肥胖』的受害者嗎😭讓營養師幫你解套吧🥰搶救新冠肥胖!! 食慾旺盛?!怎麼辦?! 如何降低食慾? --Hosting provided by SoundOn ...more1h 6minPlay
FAQs about ✨Food-Chat✨輕鬆食刻:How many episodes does ✨Food-Chat✨輕鬆食刻 have?The podcast currently has 60 episodes available.