Food, Flowers, & Fun: Visits with farm women from around the world

Food, Flowers, & Fun: Visits with farm women from around the world

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Food, Flowers, & Fun: Visits with farm women from around the world episodes

  • Maximizing Opportunities in Snail Farming with Ajoke Lawon

    Recording date: July 13, 2026

    Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-four features Ajoke Lawon of Joks Snail Farm as we discuss:

    • Comparing the life cycles of Giant Nigerian Land Snails and dairy cattle
    • Starting snail farms in small spaces with minimal capital
    • Learning from others’ mistakes…and your own
    • Integrating family and farming
    • And much, much more…
    • You will love this enterprising and energetic farmer!

      #IYWF2026

      A GIFT FOR LISTENERS:

      Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

      Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

      About Ajoke:

      In 2016, Ajoke Lawon set up a small snail pen in her student apartment, shortly after graduating from The Polytechnic, Ibadan. What started as a single pen has grown into a full agribusiness, greenhouse-farmed snails, farmer training programs, consultancy, and circular economy solutions through The Calcium Hub, which was also founded by Ajoke and has gained funding from Lagos State.

      Today, Joks serves thousands of customers across Nigeria and ships worldwide. Ajoke has trained and mentored thousands of farmers, turned snail shell waste into calcium supplements, and built a business that lives up to its own tagline: Beyond Snail Farming.

      Connect with Ajoke at: 

      • Website: https://jokssnailfarm.com/
      • LinkedIn: https://www.linkedin.com/in/ajoke-lawon-b1399a123/
      • Facebook: https://www.facebook.com/jokssnailfarm
      • Instagram: https://www.instagram.com/joks_snailfarm/
      • YouTube: https://www.youtube.com/@jokssnailfarm   
      • Connect with K at: 

        • Website: https://www.penlightfarmers.com
        • YouTube: @k.castrataro3466 
        • Facebook and Instagram: @penlightfarmers
        • Podcast (audio): https://www.penlightfarmers.com/podcast 
        • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
        • 57 min
        • Maximizing Opportunities in Snail Farming with Ajoke Lawon: TRAILER

          Recording date: July 13, 2026

          Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-four features Ajoke Lawon of Joks SnailFarm as we discuss:

          • Comparing the life cycles of Giant Nigerian Land Snails and dairy cattle
          • Starting snail farms in small spaces with minimal capital
          • Learning from others’ mistakes…and your own
          • Integrating family and farming
          • And much, much more…
          • You will love this enterprising and energetic farmer!

            #IYWF2026

            A GIFT FOR LISTENERS:

            Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

            Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

            About Ajoke:

            In 2016, Ajoke Lawon set up a small snail pen in her student apartment, shortly after graduating from The Polytechnic, Ibadan. What started as a single pen has grown into a full agribusiness, greenhouse-farmed snails, farmer training programs, consultancy, and circular economy solutions through The Calcium Hub, which was also founded by Ajoke and has gained funding from Lagos State.

            Today, Joks serves thousands of customers across Nigeria and ships worldwide. Ajoke has trained and mentored thousands of farmers, turned snail shell waste into calcium supplements, and built a business that lives up to its own tagline: Beyond Snail Farming.

            Connect with Ajoke at: 

            • Website: https://jokssnailfarm.com/
            • LinkedIn: https://www.linkedin.com/in/ajoke-lawon-b1399a123/
            • Facebook: https://www.facebook.com/jokssnailfarm
            • Instagram: https://www.instagram.com/joks_snailfarm/
            • YouTube: https://www.youtube.com/@jokssnailfarm   
            • Connect with K at: 

              • Website: https://www.penlightfarmers.com
              • YouTube: @k.castrataro3466 
              • Facebook and Instagram: @penlightfarmers
              • Podcast (audio): https://www.penlightfarmers.com/podcast 
              • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
              • 2 min
              • Falling in Love with Cows, Conservation, and Cutting-edge Technology with Jo Sheridan

                Recording date: July 9, 2026

                Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-three features Jo Sheridan of Owl Farm as we discuss:

                • Developing youth-directed pathways into agriculture
                • Elevating agriculture by expanding the understanding of ‘farmer’
                • Exploring the intersection of people, ecology, and agriculture
                • Creating more efficient livestock-based farm systems
                • And much, much more…
                • You will love this innovative and purpose-driven farmer!

                  #IYWF2026

                  A GIFT FOR LISTENERS:

                  Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                  Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                  About Jo:

                  Jo was brought up on a dairy cow and goat farm in Taranaki, New Zealand. After studying Applied Science (Ag) at Massey University, she spent time travelling and working overseas on various farms. She has been involved for over 20 years in the dairy sector supporting farmers with on-farm education and extension and has been the Demonstration Manager at Owl Farm since 2019.

                  Connect with Jo at: 

                  • Website: https://owlfarm.nz/
                  • LinkedIn: https://www.linkedin.com/in/jo-sheridan-931a61226/
                  • Facebook: https://www.facebook.com/OwlFarmNZ
                  • YouTube: https://www.youtube.com/@owlfarm1485   
                  • Connect with K at: 

                    • Website: https://www.penlightfarmers.com
                    • YouTube: @k.castrataro3466 
                    • Facebook and Instagram: @penlightfarmers
                    • Podcast (audio): https://www.penlightfarmers.com/podcast
                    • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
                    • 49 min
                    • It Starts with a Farmer: 1st Annual Food, Flowers, & Fun First Anniversary Extravaganza: BONUS

                      Recording date: August 7, 2026

                      We’re celebrating a birthday! Food, Flowers, & Fun: Visits with farm women from around the world just turned a year old.

                      This special bonus episode features six of our podcast guests:

                      • Candace Clavin (Ep. 1.9)
                      • Elizabeth Collins (Eps. 1.17-18)
                      • Kathy Jentz (Ep. 2.16)
                      • Jess Evans (Ep. 2.29)
                      • Heather Meehan (Ep 2.3)
                      • Suzanne Beinlich (Ep. 2.32)
                      • Join them (and some special participants) for a rich conversation about what it’s like to be a farm woman, including:

                        • When they were first bit by the farming bug
                        • Whether or not it’s possible to leave farming…and then return
                        • How pregnancy influences the ability to farm
                        •  

                          You will LOVE this behind-the-scenes look at what!

                          #IYWF2026

                          A GIFT FOR LISTENERS:

                          Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                          Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                          Connect with K at: 

                          • Website: https://www.penlightfarmers.com
                          • YouTube: @k.castrataro3466 
                          • Facebook and Instagram: @penlightfarmers
                          • Podcast (audio): https://www.penlightfarmers.com/podcast
                          • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
                          • 53 min
                          • People, Nature, and Farms: 1st Annual Food, Flowers, & Fun First Anniversary Extravaganza: BONUS

                            Recording date: August 7, 2026

                            We’re celebrating a birthday! Food, Flowers, & Fun: Visits with farm women from around the world just turned a year old.

                            This special bonus episode brings together three of our podcast guests—Connie Hunter Baptiste (Episode 2.28), Suzanne Beinlich (Ep. 2.32), and Nicola Westlake (Ep. 2.36)—to discuss:

                            • How their understanding of the relationship between farming, nature, and people has changed over time (or not!)
                            • What misconceptions non-farmers have about food production
                            • How farms can remain commercially viable using non-chemical inputs
                            •  

                              We also do a little bragging and share information about our guests, our listeners, and our industry.

                               

                              You will LOVE this livestream replay!

                              #IYWF2026

                              A GIFT FOR LISTENERS:

                              Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                              Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                              Connect with K at: 

                              • Website: https://www.penlightfarmers.com
                              • YouTube: @k.castrataro3466 
                              • Facebook and Instagram: @penlightfarmers
                              • Podcast (audio): https://www.penlightfarmers.com/podcast
                              • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x 
                              • 1 hr 3 min
                              • Falling in Love with Cows, Conservation, and Cutting-edge Technology with Jo Sheridan: TRAILER

                                Recording date: July 9, 2026

                                Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-three features Jo Sheridan of Owl Farm as we discuss:

                                • Developing youth-directed pathways into agriculture
                                • Elevating agriculture by expanding the understanding of ‘farmer’
                                • Exploring the intersection of people, ecology, and agriculture
                                • Creating more efficient livestock-based farm systems
                                • And much, much more…
                                • You will love this innovative and purpose-driven farmer!

                                  #IYWF2026

                                  A GIFT FOR LISTENERS:

                                  Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                                  Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                                  About Jo:

                                  Jo was brought up on a dairy cow and goat farm in Taranaki, New Zealand. After studying Applied Science (Ag) at Massey University, she spent time travelling and working overseas on various farms. She has been involved for over 20 years in the dairy sector supporting farmers with on-farm education and extension and has been the Demonstration Manager at Owl Farm since 2019.

                                  Connect with Jo at: 

                                  • Website: https://owlfarm.nz/
                                  • LinkedIn: https://www.linkedin.com/in/jo-sheridan-931a61226/
                                  • Facebook: https://www.facebook.com/OwlFarmNZ
                                  • YouTube: https://www.youtube.com/@owlfarm1485   
                                  • Connect with K at: 

                                    • Website: https://www.penlightfarmers.com
                                    • YouTube: @k.castrataro3466 
                                    • Facebook and Instagram: @penlightfarmers
                                    • Podcast (audio): https://www.penlightfarmers.com/podcast
                                    • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x 
                                    • 2 min
                                    • Prioritizing the Family in Family Farming with Suzanne Beinlich

                                      Recording date: July 8, 2026

                                      Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-two features Suzanne Beinlich of Triple B Farms as we discuss:

                                      • Deciding when to let love conquer all
                                      • Involving kids on the farm
                                      • Transferring decision-making from one generation to the next
                                      • Building a family-based fall enterprise
                                      • And much, much more…
                                      • You will love this enterprising and family-centered farmer!

                                        #IYWF2026

                                        A GIFT FOR LISTENERS:

                                        Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                                        Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                                        About Suzanne:

                                        Suzanne was raised on a farm in New Jersey with aspirations of becoming a large animal veterinarian. When she met her husband, she changed trajectory and became a part of his family’s farm operation at Triple B Farms. She is now an integral part of the operation of Triple B Farms, including spearheading the annual creation of 300 life-sized pumpkin-head characters based on well-known children’s characters.    

                                        Connect with Suzanne at: 

                                        • Website: https://www.triplebfarms.com/
                                        • Instagram: https://www.instagram.com/triple_b_farms/?hl=en
                                        • Facebook: https://www.facebook.com/TripleBFarmsFreshLocalFoodandFun/  
                                        • YouTube: https://www.youtube.com/@triplebfarms6493   
                                        • Connect with K at: 

                                          • Website: https://www.penlightfarmers.com
                                          • YouTube: @k.castrataro3466 
                                          • Facebook and Instagram: @penlightfarmers
                                          • Podcast (audio): https://www.penlightfarmers.com/podcast 
                                          • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
                                          • 54 min
                                          • Prioritizing the Family in Family Farming with Suzanne Beinlich: TRAILER

                                            Recording date: July 8, 2026

                                            Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-two features Suzanne Beinlich of Triple B Farms as we discuss:

                                            • Deciding when to let love conquer all
                                            • Involving kids on the farm
                                            • Transferring decision-making from one generation to the next
                                            • Building a family-based fall enterprise
                                            • And much, much more…
                                            • You will love this enterprising and family-centered farmer!

                                              #IYWF2026

                                              A GIFT FOR LISTENERS:

                                              Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                                              Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                                              About Suzanne:

                                              Suzanne was raised on a farm in New Jersey with aspirations of becoming a large animal veterinarian. When she met her husband, she changed trajectory and became a part of his family’s farm operation at Triple B Farms. She is now an integral part of the operation of Triple B Farms, including spearheading the annual creation of 300 life-sized pumpkin-head characters based on well-known children’s characters.    

                                              Connect with Suzanne at: 

                                              • Website: https://www.triplebfarms.com/
                                              • Instagram: https://www.instagram.com/triple_b_farms/?hl=en
                                              • Facebook: https://www.facebook.com/TripleBFarmsFreshLocalFoodandFun/  
                                              • YouTube: https://www.youtube.com/@triplebfarms6493   
                                              • Connect with K at: 

                                                • Website: https://www.penlightfarmers.com
                                                • YouTube: @k.castrataro3466 
                                                • Facebook and Instagram: @penlightfarmers
                                                • Podcast (audio): https://www.penlightfarmers.com/podcast 
                                                • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
                                                • 1 min
                                                • Farming, Educating, and Community Building with Venus Corriveau

                                                  Recording date: July 7, 2026

                                                  Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-one features Venus Corriveau of Little Dipper Farm as we discuss:

                                                  • Transitioning from education into farming
                                                  • Embedding yourself and your farm business in the community
                                                  • Experimenting with different growing practices
                                                  • Growing crops, managing a venue, and caring for family
                                                  • And much, much more…
                                                  • You will love this open-hearted and learning-focused farmer!

                                                    #IYWF2026

                                                    A GIFT FOR LISTENERS:

                                                    Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                                                    Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                                                    About Venus:

                                                    Venus was trained as an educated and spent her career delivering nature-based programming to children and adults. After moving to Little Dipper Farm, Venus turned her inquisitive nature towards learning every aspect of the farm business, from growing to harvesting to marketing to fostering community.    

                                                    Connect with Venus at: 

                                                    • Website: https://littledipperfarm.org/
                                                    • Instagram: https://www.instagram.com/littledipperct/
                                                    • Facebook: https://www.facebook.com/littledipperct
                                                    • Connect with K at: 

                                                      • Website: https://www.penlightfarmers.com
                                                      • YouTube: @k.castrataro3466 
                                                      • Facebook and Instagram: @penlightfarmers
                                                      • Podcast (audio): https://www.penlightfarmers.com/podcast 
                                                      • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
                                                      • 56 min
                                                      • Farming, Educating, and Community Building with Venus Corriveau: TRAILER

                                                        Recording date: July 7, 2026

                                                        Welcome to the second season of Food, Flowers, & Fun: Visits with farm women from around the world! Episode thirty-one features Venus Corriveau of Little Dipper Farm as we discuss:

                                                        • Transitioning from education into farming
                                                        • Embedding yourself and your farm business in the community
                                                        • Experimenting with different growing practices
                                                        • Growing crops, managing a venue, and caring for family
                                                        • And much, much more…
                                                        • You will love this open-hearted and learning-focused farmer!

                                                          #IYWF2026

                                                          A GIFT FOR LISTENERS:

                                                          Are you a farmer looking for an opportunity to connect with other farmers just like you? Join Midweek Refuel, where we focus on increasing the time, energy, and abundance in your purposeful farm life. Try us today.

                                                          Use code PODCAST to receive a 10% discount: https://www.penlightfarmers.com/service-page/midweek-refuel?referral=service_list_widget

                                                          About Venus:

                                                          Venus was trained as an educated and spent her career delivering nature-based programming to children and adults. After moving to Little Dipper Farm, Venus turned her inquisitive nature towards learning every aspect of the farm business, from growing to harvesting to marketing to fostering community.    

                                                          Connect with Venus at: 

                                                          • Website: https://littledipperfarm.org/
                                                          • Instagram: https://www.instagram.com/littledipperct/
                                                          • Facebook: https://www.facebook.com/littledipperct
                                                          • Connect with K at: 

                                                            • Website: https://www.penlightfarmers.com
                                                            • YouTube: @k.castrataro3466 
                                                            • Facebook and Instagram: @penlightfarmers
                                                            • Podcast (audio): https://www.penlightfarmers.com/podcast 
                                                            • Podcast (video): https://www.youtube.com/playlist?list=PLIVBn53rrIsTwS4ag6hH4DHnxG_Lxqt7x
                                                            • 1 min

                                                            About Food, Flowers, & Fun: Visits with farm women from around the world

                                                            From the publisher's feed

                                                            This podcast tells the stories of women farmers around the world who grow produce and ornamentals, raise animals, and engage in agritourism. Join us for some honest talk--and lots of…