To start the show Laura Hedlund is joined by Dr. Ganga Hettiarachchi, Soil & Environmental Chemistry proefessor at Kansas State. She is one of the world’s leading scientists in the fields of trace metal and nutrient chemistry in soils. Then Laura is joined by herbalist Liz Johnson from Magus Books and Herbs as they talk about herbs that can help you in these stressful times.

Host Laura Hedlund is joined by Natalia Mendez, Director of Marketing and Communications at Seward Community Coop. They talk about how Seward Coop can help you prepare for Thanksgiving!

Music, Democracy and Freedom – a spiritual conversation as host Laura Hedlund talks about Bad Bunny and his impact on the election with three guests:

Stephen Adubato is contributor to The Bad Bunny Enigma: Culture, Resistance, and Uncertainty and a journalism fellow at COMPACT Magazine and a professor of philosophy in NYC.

Lee Hawkins is author of I Am Nobody’s Slave How Uncovering My Family’s History Set Me Free and also the singer/songwriter of HEAL https://www.youtube.com/watch?v=NZC7NulTJPk

Musician and political activist Shea Hanson who wrote and performed: https://www.youtube.com/watch?v=g-l5_IkLd78  and https://www.youtube.com/watch?v=hGyePvMuxz4

Featured on this week’s show hosted by Laura Hedlund: The Metro Food Justice Network believes, “TOGETHER WE CAN MOVE AT THE SPEED OF TRUST” featuring the voices of DeVon Nolen, Allyson Green, Melvin Giles, Timothy Page, Sairoong Brunner and Lataijah Powell More info at: https://mfjn.org/

Laura Hedlund is joined by John Peterson of Ferndale Market, a 3rd generation family turkey farm that raises free range turkeys. Order your Thanksgiving turkey today at https://ferndalemarket.com/

Part 3 of 3 of our Democracy special hosted by Laura Hedlund features:

Annastacia Belladonna-Carrera  Executive Director for Common Cause Minnesota; Lilly Sasse Director of  We Choose Us Minnesota Action and Shea Hanson ACLU Let People vote and People Power talk about election integrity and lifting up free and fair elections.

In part 2 of 3 of our Democracy special series hosted by Laura Hedlund she speaks with Shea Hansen and Bruce Klopfleisch. Bruce hosts Politics Matters with Bruce Klopfleisch Sundays at 5 PM on AM950.

This is the first episode in our three part series on protecting Democracy and highlighting the history of elections in America. Each episode will feature a variety of guests to help guide you through our electoral process.

Laura Hedlund is joined by Calvin Manduna, Senior Trade Policy Analyst IATP Institute for Agriculture and Trade Policy. He talks about Climate Change and the Global food system  and a new report  https://www.iatp.org/climate-change-risks-food-trade.