Want to make a small diet change to make your unhealthy cholesterol not stick in your body? Psylium will work wonders.

Yay for the physician who cured this teen of her hair problem.

How much calcium does a turkey need?

Researchers in Denmark and Australia look at birth records of more than 400 people with diabetes at birth versus more than 400 who did not. Who lives longer?

There are randomized double blind placebo controlled studies for supplements? Who knew. Listen to be in the know, since "knowing is half the battle"

Listen to learn what not to do.

Listen and learn about 3 studies on dry eyes. Those who wait until the end will get insight into where they can get a good product to help their disease.

Do you know anyone with osteoarthritis? They should listen to this. One is a rat study and two are review articles.

Chlorella has a lot of essential nutrients. Which ones? Listen.

What polyphenol can reduce uric acid? Listen to find out.