Adrenal glands produce hormones for energy, the immune system, mood, and muscle strength. Cortisol is one of the most important adrenal hormones!!

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Young Adults are Aging Faster

What makes curcumin and grape seed so effective for so many different conditions?

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Turmeric is Number 1! Millions of people are buying turmeric or curcumin products. But are they getting value or wasting their money?

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Everyone agrees that a major risk factor for Alzheimer’s disease is inflammation! What can you do to stop inflammation?

One Small Thing That Can Years to Your Life, 

What is metabolic syndrome?

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NSAIDS have a lot of adverse effects: in fact, 25% of individuals using NSAIDs experience some type of side effect!!!

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Boswellia,

Serotonin is famous for what it does in the brain, but most of your serotonin isn’t in your head at all!

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Serotonin,

Both men and women have the same sex hormones, just in different ratios... DIM can help!

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Is Chronic Pain in Your Brain? Science Thinks So!

In addition to its role in the body’s response to stress, cortisol is also important for metabolism and weight management, blood pressure levels, and immune function.

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Nutrient of the Day: Omega Fatty Acids,

In a study of curcumin vs ibuprofen, 14% of patients were pain free after 3 months, versus 7% of the drug group patients!

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