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Food Labelling: Should You Be Earning Your Calories?
Should food labels tell you the amount of activity required to burn off what you're about to eat? Would it make you rethink your choice, or would it contribute to an unhealthy relationship with food? Find out more in this episode of the podcast.
Research referenced: Daley et al. 2019.
Canva Content Mastery: https://www.canvacontentmastery.com
Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
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Should food labels tell you the amount of activity required to burn off what you're about to eat? Would it make you rethink your choice, or would it contribute to an unhealthy relationship with food? Find out more in this episode of the podcast.
Research referenced: Daley et al. 2019.
Canva Content Mastery: https://www.canvacontentmastery.com
Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator
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