"We all have a gift. All of us on this planet. It’s our duty to bring this into the world." - Eddy Toyonaga

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(Interview recorded in August 2019)

Eddy is a power vinyasa yoga teacher. While living in Tel Aviv, going to his classes was a non-negotiable for me. Primarily because of the spiritual wisdom he blends into the physical practice.

You'll learn: Why Eddy is grateful for someone stealing his bag; Why yoga for him is about the connection to our soul and the universe; Quantum physics and his practice of becoming the best version of himself; How to turn challenges into gratitude and seeing them as a stepping stone; The importance of being present; Why a stiff neck made him realise there's built up resentment he needs to work on; Why it's so important to enjoy the process instead of just chasing goals & Much more

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More about Eddy's work:

www.eddytoyonaga.com

@eddytoyonagayoga (IG)

facebook.com/eddytoyonagayoga

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More about my work:

www.jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready

"Love what you eat and eat what you love. Whatever you’re eating, put love into it." - Cara Elliott

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(Interview recorded in September 2019)

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Cara Elliott is a holistic Life and Soul Coach. Guided by intuition, metaphysical training and her team of spiritual and galactic beings, Cara channels universal light to her clients body and soul self allowing for their own power or divine source to expand and heal.

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We talked about: Her recommendations for someone who is facing a struggle right now; That our purpose in life is to connect with others and experience life to its fullest potential; Why it’s important to not only work with our physical body, but also with our emotional, mental or spiritual bodies; Why our breath is such a powerful tool; The impact of our thoughts and words on our body & so much more.

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More about Cara's work:

www.healinghouse.co.nz

@healinghouse.co.nz (IG)

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready

In this episode, I share my 7 steps process for conscious manifestation and how I was able to fly to New York City for free by consciously manifesting it.

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Manifestation (Online Workshop) on 1st of March 2020 - 6 pm German time // 5 pm London time // 12 pm NYC time

Registration Mandatory - Spots limited

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More about my work:

jenniferwittecoaching (Instagram)

www.jennifer-witte.com

Music by Ketsa - Mission ready

"Authenticity means creating and destroying all beliefs that we have." - Catalina Dash

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Catalina is a women's therapist, psychologist and feminine archetypes expert. By combining modern psychology and ancient wisdom, she supports women to connect to their authentic self, gain confidence and experience more joy in life.

You'll learn: Why our relationship to food says a lot about our relationship to our mother; Why sensuality is not a sexual game, but means making love with life; Why eating disorders are an invitation to heal our feminine side; Why she didn't want to follow the traditional clinical psychology path; Why connecting to our cycle and menstruation is one of the most powerful tools for body love & More.

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More about Catalina's work:

www.catalinadash.com

@catalinadash (IG)

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready

A guided meditation to find inner peace in overwhelming moments.

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This meditation takes you on a journey to find inner peace for when you're overwhelmed. You're guided to heal emotions (such as fear or shame) in a loving way.

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Intro Music by Ketsa - Mission Ready

Meditation Music by Alexander Blu - Calming Piano Music

"If they love an image of you that is not who you are, they don't really love you. You gotta be real." - Amir Mane

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Just a few days after Amico's wife passed away, he was facing death himself. Amico's view on life, death, love, the universe and the human experience has touched me a lot.

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We talk about: Why living a real life is more important than living a nice life;  Why every moment is a true gift; Why aiming for a certain weight or beauty disconnects us from our real self; Why slowing things down is his first recommendation for more health; Why we don't need to be scared of death; Why death and love are deeply connected & More

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Link to the writings of Hyeon (Amico's wife): https://medium.com/@theresonlyus

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready

A meditation to support the healing of digestive issues. 

Digestive issues are among the most common challenges I hear from clients. Even though changes in the nutrition can be powerful, our digestion isn't only about what we eat. 

Emotions and digestion go hand in hand and it's said that our gut is our second brain.

If you were the one who manifested the digestive issues, you can also be the one creating a new reality. I truly believe the healing power is within each of us. We can be our own pharmacist.

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Intro Music by Ketsa - Mission Ready 

Meditation Music by Alexander Blu - Calming Piano Music

"We are our harshest critics. The way we see ourselves is very different than how the rest of the world looks at us." - Leah Zuckerman

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Leah is a master at handling stress, changing habits and having a deep drive for life.

You'll learn how to switch from following diets to living more intuitively, why there isn't the one right nutrition for everyone, why stress management is about managing our mind, how to become comfortable to talk about the uncomfortable, why life is fun & much more.

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More about Leah

@leahzuckerman (IG)

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready

Do you label things as good or bad? Foods as unhealthy or healthy? Emotions as negative or positive?

By becoming more precise and curious into what's really going on, we can increase our self-esteem. With practice, this will support you to make more intuitive and inspiring choices: with foods, decisions & more

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready

"You come to tantra, because you want to be a better lover. But you start making love with god and with life." - Kim Lasinger

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Kim is a holistic sexologist and helps women to heal, dive deep into their femininity, power and pleasure.

You'll learn why there isn't the perfect weight, why we need to adore our body the way it is, what it means to connect to our sexuality, why listening to ourselves is important, why eating organic nourishes Kim & much more.

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More about Kim's work:

www.yoniyoga.co.il

@yoyoniyoga (IG)

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More about my work:

www. jennifer-witte.com

@jenniferwittecoaching (IG)

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Music by Ketsa - Mission Ready