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In this episode, UncleBuck and Forrest discuss the importance of stockpiling food in the event of an emergency or disaster. They recommend having at least three months' worth of food stored away for such an event (i.e., double/triple your pantry), with an additional six months of freeze-dried food per person. They also discuss the different types of food that are best for storing, such as grains, legumes, and canned goods.
The hosts also discuss the importance of food preparation and storage. They talk about the importance of having a plan for what to do with the food you have stored and how to store it properly. They cover topics such as vacuum sealing, air-tight containers, and oxygen absorbers.

Finally, UncleBuck and Forrest discuss food security. They talk about ways to ensure that your food is safe and secure, such as using a proper food storage system, proper sanitation practices, and making sure to rotate food regularly. For additional detail on the manual references, please check out the LDS Preparedness Manual. 

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