The ketogenic diet is one of the fastest growing approaches to weight loss. What is it? Does it work? Are there side effects? Join world expert Shawn Wells as he discusses the ketogenic diet.

The ketogenic diet is one of the fastest growing approaches to weight loss. What is it? Does it work? Are there side effects? Join world expert Shawn Wells as he discusses the ketogenic diet.

Chef Luca Paris joins us at the cauldron for another feasting of Culinary CPR! This week it is a Mediterranean classic that paints a snapshot of the season as it varies with the freshly available food from spring to summer; panzanella salad.

Chef Luca Paris joins us at the cauldron for another feasting of Culinary CPR! This week it is a Mediterranean classic that paints a snapshot of the season as it varies with the freshly available food from spring to summer; panzanella salad.

Join world renowned naturopath, Dr. Chris Meletis, as he joins us at the cauldron to discuss one of the hottest anti-inflammatories on the scene today; ancient frankincense!

Join world renowned naturopath, Dr. Chris Meletis, as he joins us at the cauldron to discuss one of the hottest anti-inflammatories on the scene today; ancient frankincense!

This week Chef Dr. Mike and Chef Luca Paris craft up some springtime in delicious simplicity, Pan Seared Brussel Sprouts with Local Honey!

This week Chef Dr. Mike and Chef Luca Paris craft up some springtime in delicious simplicity, Pan Seared Brussel Sprouts with Local Honey!

Join us this week for an in depth discussion on one of the emerging superstar Spice Girls; Turmeric! This week it's all things turmeric, including the differences depending on brand, form, and formulation. Make sure you're subscribed to the newsletter to get the FREE Food Shaman: The Art of Quantum Food Companion monograph series, Elemental Eating. This week it's a guide to the benefits of turmeric!

Join us this week for an in depth discussion on one of the emerging superstar Spice Girls; Turmeric! This week it's all things turmeric, including the differences depending on brand, form, and formulation. Make sure you're subscribed to the newsletter to get the FREE Food Shaman: The Art of Quantum Food Companion monograph series, Elemental Eating. This week it's a guide to the benefits of turmeric!