Find out more about me here: <a href='https://www.sheilajane.co/'>https://www.sheilajane.co/</a> Here is a link to the Secret Weight-Loss Audio Hub: <a href='https://sheilajaneco.com/collections/wellness-audios'>https://sheilajaneco.com/collections/wellness-audios</a> I have lost almost 50lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.

Find out more about me here: https://www.sheilajane.co/ Here is a link to the Secret Weight-Loss Audio Hub: https://sheilajaneco.com/collections/wellness-audios I have lost almost 50lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.

Find out more about me here: <a href="https://www.sheilajane.co/" rel="noopener noreferrer">https://www.sheilajane.co/</a> Here is a link to the Secret Weight-Loss Audio Hub: <a href="https://sheilajaneco.com/collections/wellness-audios" rel="noopener noreferrer">https://sheilajaneco.com/collections/wellness-audios</a> I have lost almost 50lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.&nbsp;

Food Sobriety...Is That A Thing?

Hi friend! It's like I picked up the phone and gave you a call. How about I fill you in on the latest happenings with my weight-loss and recovery journey? I'm currently on the WW (Weight Watchers) Purple Plan. I'm also a grateful member of both Alanon and Adult Children of Alcoholics recovery programs. Let's check-in with each-other weekly and discuss: successes, struggles, favorites, and everything related to my health journey. I'm trying to heal from the inside out! I've lost 40 lbs in less than a year and I hope to lose 10 more. Please feel free to contact me at sheilajaneco@gmail.com

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Food Sobriety...Is That A Thing?

Food Sobriety...Is That A Thing?

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