On todays 30 From Thirty, I find out why Braggy doesn't want to own a cafe with me!

Would love your feedback and as always, thanks for listening!

Love, Braggy and Phelan

We challenged our selves to get better and more consistent, and even attempt to stay on topic - so we are doing a "30 From Thirty". Thats 30 short, sharp concise podcasts over 30 days!

On this 30 from Thirty we talk about the best sandwich ever created... God I'm hungry...

Blown away by the feedback and the listens to Episode 1! Thank you! Over the last week we had a couple of listeners ask us some questions - Are dry aged steaks worth the cost and the benefits of juices and smoothies.

Please keep the feedback coming as every comment, question and suggestion is making us better!

If you have a question, feel free to let us know here on SoundCloud, Facebook and very soon on our website! Going live in a few days!

Lots of love!

Phelan and Braggy!

On this episode, our first episode, we introduce you the show, your hosts Phelan and Braggy, as well as talk about what the trigger for even starting the show was - an inflammation causing muffin, or the infla-muffin!