Do you struggle with boundaries? Do you think they are cruel or selfish?

In this episode, you will learn why you may struggle with boundaries, what the differences are between healthy and unhealthy boundaries and how to set them in place.

To connect with Julie visit: https://www.TheTrueLoveTour.com

Effective and honest communication is an essential key to successful relationships. In the world of texting, communication becomes lazy and messages are often lost on the tone. There is a lot of anxiety that seems to surround interaction with others. This episode addresses 1) how to communicate during conflict, 2) words to avoid, 3) word that empower, 4) body language, 5) speaking with integrity and 6) looking beyond behavior. Communicating effectively and honestly is a skill that anyone can master. The more you practice, the more you will notice your relationships improving. 

If you would like to connect with me, visit: https://TheTrueLoveTour.com

I read an article by play writer, Molly Conway, that spoke directly to my soul and made sense of something I had been struggling to make sense of. In this article she shares that we don't need to monetize our joy. Finally! Someone said it! It was as though she read my mind. I couldn't believe it because no one was talking about it!  

As I reflected on that article, I realized it was a large piece of what I was dealing with but not the entire piece. For me, it went even deeper. My inner child was awakened doing cartwheels and feeling so validated as I started to recognize what she had been trying to tell me for SO LONG and what I finally heard and had resolved...I AM ENOUGH and SO ARE YOU! 

This episode was not planned. I had just published a new one yesterday so that is a BONUS episode this week. I am trusting that whoever needs this message will find it because I won't be posting it all over social media (with the exception of my group) as I have just shared yesterday's episode.  I may share this one next week. I haven't decided. 

Needless to say, I hope you come away from this episode with a sense of liberation and peace to "just be."

CORRECTION: I didn't quote Marianne Adams, I was paraphrasing the quote from Marianne Williamson's quote. Here are just a few of her quotes that I love: 

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.

Love is what we were born with. Fear is what we learned here.

Joy is what happens to us when we allow ourselves to recognize how good things really are.

We live in a world where there seems to be little tolerance for our differences...where the message is that love cannot exist where there is differences. In this episode, I share about how we can celebrate our similarities AND our differences, how respect is not something that needs to be earned, and what to do when you encounter someone who has differences in their beliefs, thoughts, feelings and actions.

To connect with Julie, visit https://www.TheTrueLoveTour.com

Control-Alt-Delete...

Taking control can be necessary but there are times in our lives when we may need to "control-alt-delete." We need to get out of our own head, get out of our own way, and "clear the mechanism." Often what we control, ends up controlling and when we're really honest without ourselves, we're usually trying to control our fears. 

Before we can let go, it may help to understand what drives you to feel the need to control. What is motivating it? What is it costing you? In this episode, we examine the need to control. We look at what happens after we assert ourselves and take control. 

To connect with me visit: https://www.TheTrueLoveTour.com

This time of year is all about setting new goals, aspirations and intentions. It's the time of year when new dreams are born. In another episode I talk about goals and the types of goals that are worthwhile. This episode, I want to share about the transition that occurs DURING  your goals and how to transition without losing your mind! In this episode, I will share 3 things I did to help my family and I transition through a major decision and goal.

To connect with me, visit: www.TheTrueLoveTour.com

Recently, I did something that caused my 24-old-son to laugh out loud and share on Snapchat! I confess, I'm a little embarrassed but if you can't laugh at yourself, you are taking yourself much too seriously! I share about what I did that caused him to do that and touch on a word that has increasingly grown more important to me...."kind."  

I share the 3 lessons I've learned pertaining to kindness and how I'm noticing it change my life. Who knew that such a small word could have such a powerful, lasting impact?

www.TheTrueLoveTour.com

In this episode, I interview Paul Pulsipher. Paul is a multi-talented individual. He writes music, plays the piano, and he also hosts his own podcast called "Stepping Into Freedom." He recently recorded his new song, "Heart of the Lord." Recently, Paul lost his lovely wife of 10 years and in this episode we have a candid conversation about death, life after death, grief and how Paul is moving forward. 

Lorraine's life was plagued with multiple and serious health issues. She spent her later years in life confined to her bed and in and out of the hospital as a result, but if you know her, you know that she didn't seek pity. Her love of the Lord and her sacred experiences during that time, were evident through her unyielding faith in the face of her trials and the impact she had and continues to have on those around her.

Paul and Lorraine's legacies continue on in different ways and I think that's what's so special about this particular interview. Life continues after death. Love continues after death.  

This episode is dedicated to his beloved, eternal companion, Lorraine Pulsipher. I had the honor of meeting her briefly before she graduated from this life. Both Paul and I felt her presence during this recording. We love you Lorraine and your legacy lives on. 

Please note: There are religious references in this podcast. 

How do I know if I'm being confident or prideful? 

How can I trust myself when I let myself down?

How can I know if I'm following Divine inspiration or temptations?

How can I trust myself when others don't?

In this episode I will be answering these questions and offering questions for you to ponder. I will also be spotlighting the benefits of honey in the True Love Skin Care line and announcing a special guest who will be on the next episode (December 5, 2019)! 

Connect with me! [email protected]

True Love Skincare: www.TrueLoveSkinCare.com/Julie (use this link for Black Friday specials and free shipping!)

Website: www.TheTrueLoveTour.com

While on my True Love Tour, I discovered that many people have felt depressed and anxious about the things they're noticing around them and in the world. They've been wondering, "What's the point?"

In this episode, I share with you some inspiration I came into that may just answer this question or at the very least, put you on a path of discovering the answers for your yourself.

I'm also including a spotlight per a listener's request to help educate about healthy and toxic chemicals in products. I share with you why I personally use the True Love Skin Care product line and what ingredients you can look for in your products or where you can find them. Today I'm sharing about one of three products I've been using these past 2-3 consistantly that have supported me through a recent challenge. If you'd like to learn more or order any of the products I share about, feel free to use this link which will give you free shipping: www.trueloveskincare.com/julie.