Chef Ced and Lisa discuss what does it Mean when we say cereal is iron fortified. We discuss travels and introduce a new segment called Chef’s rant.

Chef Ced and Lisa discuss many things about the food industry including outbreaks, food poisoning and farming. Join us for this hilarious journey into our minds on an average day.

Chef Ced and Lisa discuss healthy foods that help to aid stress relief.  We discuss foods like blueberries, Green Tea, Salmon, beets and several more that can be healthier go tos when you are stressed. 

Chef Ced and Lisa the Foodie discuss how easy it is to start a garden and enhance your cooking experience!  We discuss everything from planting peas to Cantaloupes!

Chef Ced and Lisa continue to discuss preservatives in food.  Join us in the journey to change what chemicals we allow into our bodies through the food we eat.

In this Episode chef Ced and Lisa continue to discuss the seriousness of the chemical preservation our food while providing some good old fashion humor.

Foodie Shack Podcast:  We explore some of the known reasons provided for the use of so many chemical preservatives and little known truths about their connections to cancer and illness.  Join Chef Ced and Lisa for this extremely important 3 part series exploring what is keeping our food on the grocery store shelves until we buy it.  It will likely change your next trip to the grocery store.

Happy New Year!  We are bringing in 2022 talking about a favorite food event brunch.  However, we are discussing why are we not seeing the traditional idea of a brunch versus just breakfast at lunch time.  Join us on this journey and leave your thoughts in the comments.

On this episode of The Foodie Shack Podcast listen to chef Cedric’s helpful tips on intimidating recipes like how to make a rich pho broth and find out the one thing that intimidates the chef!  

Foodie Shack Podcast:  Join chef Cedric and Lisa the Foodie as they discuss the wonderfully delectable topic of Burgers and how they each enjoy them.  Leave comments about how you like your burger?