In the United States there are over 19.1% of the population that experience mental Illness. Mental Illness has impacted the life's of many individuals whether its the populations that in poverty, the middle class or the rich populations. 

Today's episode we are speaking with Michelle Dickinson a passionate mental health advocate, a TED Speaker,  and a published author of the book "Breaking into My life". Michelle is also passionate about the growth and development of youths. Michelle has started a program called "Perfect Just The Way You Are" to help youths understand the importance of nourishing  their body and mind. 

Today's discussion on Mental Health is very important and its important to have more people speak out. 

Michelle shared that in order for elders to start having this opening conversation they have to first accept it. Mental Health is not easy to process, but its sure far from being over. The work to help more and more individuals is to share more, speak up and speak out!

You can learn more about Michelle Dickinson programs on her website michelleedickinson.com. 

Please follow Michelle Dickinson on her Instagram page @michelledickinson71

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It’s thanksgiving day! Happy Thanksgiving to all the listeners on For Change Be Bold. Eat and have fun, be thankful and just cherry the family memories.

Power of giving comes from a selfless Act - where you just give from a true , open and honest heart. Giving back doesn’t have to be tied to anything special. Just give from a true heart. 

How will you ignite the power of giving in your life and amongst your family. To have a happier life, and a more healthy one.

Join For Change Be Bold on Nov.24th at Craig Ranch Park for our Blanket Drive benefiting the Nevada Partnership For Homeless Youths.  Help us provide Blankets to the Youths, visit https://www.forchangebebold.com 

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The shopping season is approaching!!!! In this week's Let's Talk Tech I will be sharing tips on how to stay safe while shopping online.  Tips include :  - Shop at a trusted website. - Avoid public Wi-Fi. - Create a Strong Password.  - Check website security.  - Pay with a credit card.  Let's Talk Tech is a collaboration with Ayir.tech and For Change Be Bold.  Join in every third Friday of the month to hear tips from our host Deana-kay Stewart on Technology and online presence.  Join For Change Be Bold on Nov.24th at Craig Ranch Park for our Blanket Drive benefiting the Nevada Partnership For Homeless Youths.  Help us provide Blankets to the Youths, visit https://www.forchangebebold.com Follow US  Instagram page @forchangebeboldpodcast  Facebook page @forchangebeboldpodcast Twitter page @forchangebebold  Send us an email at @[email protected] to inquire about joining our podcast.

Hello everyone! 

Happy Friday and welcome to another episode on For Change Be Bold. 

I am excited to share this week that my book is now available on Amazon "EMBRACE YOUR DREAMS: MY INGREDIENTS FOR SUCCESS" 

In this week episode, you will hear a short reading from my book "EMBRACE YOUR DREAM: MY INGREDIENTS FOR SUCCESS"

Grab a copy of my book now 

Visit my website 

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As technology evolves the increase in data breaches has skyrocketed and has posed serious risks to consumers. This has sparked ongoing conversations around user privacy and information protection.  In this episode of "Let's Talk Tech" our host, Deana-kay Stewart (CEO and Business Tech Strategist for Ayir Tech) unloads some informative content on how we can protect our privacy and information while still enjoying technological advances in our day to day lives and Businesses.

Here is what you will gain from this episode:

An overview of how technology has opened up the doors for more serious actions towards privacy and information protection

Tips on how to prevent your information and privacy from being impacted

Data breach awareness in 2019

Tools that can help identify whether you were impacted by data breaches.

Follow Ayir Tech on Instagram and Facebook @ayirtech

Follow host Deana-kay Stewart on Instagram @deanakaystewart and Facebook @deanakayktstewart

Website: https://ayir.tech Grab a copy of Annakay’s Book “Embrace Your Dreams: My Ingredients For Success” now available for pre-order on amazon. https://www.amazon.com/EMBRACE-YOUR-DREAMS-INGREDIENTS-SUCCESS-ebook/dp/B07YKNYTQH/ref=mp_s_a_1_3?keywords=embrace+your+dreams+my+ingredients+for+success&qid=1571380504&sprefix=embrace+your+dream&sr=8-3

Yes Yes!!! I can see y'all Jammin to the music!!!

Hey!! Happy Friday!

Welcome back to another episode on For Change Be Bold. 

This week I have an amazing  Guest joining in to Talk about Happiness.

 Happiness in our business! Happiness in our personal life!

Our Guest For Today is Natasha Lalwani. 

Natasha Lalwani is a life & Happiness Coach focusing on emotional health; creator of E-Motion Dance Therapy, Motivational Speaker and Podcast Host of Unfiltered Emotions Unplugged Podcast (in English and Spanish). 

Key Points Natasha Share Today: 

1) Happiness is the core of our lives and until and unless we do not integrate it into our personal and professional lives, we will not achieve the desired results we wish to.

2) We all need to be grateful for each and everything we have as it elevates our energies and only attracts good deals and clients in our lives.

3) This state of mind vibrates only happiness when you stay grounded to your goals.

4) Life is about attaining perfect balance; hence once you develop inner happiness you will radiate the same in all your relationships.

Follow Natasha Lalwani 

https://itunes.apple.com/us/podcast/unfiltered-emotions-unplugged-podcast/id1455316727

https://www.facebook.com/unfilteringyouremotions/

https://www.instagram.com/nofilteredemotions/

https://twitter.com/unfilteringyou

http://www.unfilteringyouremotions.com

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Until Next Week have a beautiful Friday.

Hello and Welcome to episode 13 season 2. This week episode is focus on 5 Quotes I Live By! Follow us on Instagram @forchangebeboldpodcast, on Twitter @forchangebebold and send us an email @forchangebebold@gmail to showcase your business. Share topics you will like to hear on the podcast.

Hello and Welcome to episode 12season 2 of For Change Be Bold Podcast. This week topic is “Should I buy ??!!!.... or Should I Save”

It’s such an amazing day, amazing weather! Las Vegas I truly enjoy going outside!

Fall is coming/ fall fashion is coming / pumpkin everything is coming/

It’s almost thanksgiving

The shopping season is coming up!!!!!

My new book is coming out this “December” Title “Embrace Your Dreams : My Ingredients for Success”

So let’s get into the episode today!

I have some beautiful podcaster who will sharing in this week episode!

So welcome to Annakay and Friends Money Management 101”

What is Money Management?

It’s knowing how to spend your money and spend it wisely!

So why is Money Management Important?

It help you keep out of debt.

It help you to provide the necessary needs for your self and your family

It help you to take those vacation when you need.

It create a sense of security.

It eliminate the fear of missing out ( which it’s ok to miss out of things) but you are more likely to be actively engage in activities with friends, your family and even your co-workers!

So should I Buy ??!! Or Should I save??!!

Here are some Money Management Tips

Have a plan !

How will you spend your money this month ?

Is your spending within your budget?

Track your monthly Spending !

Look at what you need to cut ?

Expect the Unexpected!

Are you preparing for the emergencies ?

Car breakdown

Hospital bill

Sick child

Thanks to the Greener Thoughs Podcast , The Bromar Show and Future Tribe Podcast for sharing some help tips.

Thank you for joining on this week podcast, It’s always a pleasure to share with each and everyone.

Join in next week for all new episode!

Until then have a beautiful Friday!

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Hello and welcome to this week's episode of For Change Be Bold Podcast. Happy Friday! On this week's episode I want to speak on the topic “Knowing When To Let Go”.

But before I want to say a heartfelt condolences to the families of the 9/11 attack. Our hearts are with you. Entrepreneur sometimes saying no is more helpful to you mentally, physically and emotionally.

As I often say your happiness is important and when your happy you can produce greatness. So here are some signs that should lead to letting go of the clients that mean no good.

1) Over Accommodation.

2) Not Earning what you’re worth.

We hope that you took something away from this week's episode.

Follow us on Instagram @forchangebebold. Follow us on Twitter @forchangebebold .

Follow us on LinkedIn @forchangebebold. Want to be apart of the show email us @[email protected]