Big news is dropping in this episode! We're thrilled to announce that starting in 2025, ThreeHealth will be accepting insurance - making our comprehensive metabolic health and weight management services more accessible than ever. No more barriers to the care you deserve!

Plus, the wait is over: Fiber Fix is now available in our online store! Discover how this game-changing supplement can support your GLP-1 journey and optimize your digestive health.

But let's talk about the elephant in the room - the holidays are here, and they're coming with all the temptations. We're breaking down practical, science-backed strategies to help you navigate holiday meals, family gatherings, and end-of-year celebrations without derailing your progress. Forget restriction and guilt - we're giving you actionable tools to stay on track while actually enjoying the season.

Whether you're committed to your health goals or just trying to survive December without gaining 10 pounds, this episode has something for you. Tune in for real talk, real solutions, and exciting updates that will set you up for success in the new year!

In this episode, we explain how dietary and lifestyle interventions can naturally increase GLP-1, a hormone crucial for blood sugar regulation, satiety, and weight management.

Tired of quick fixes and diet fads that promise the world but deliver disappointment? In this episode, we dive deep into the reality of sustainable weight loss.

Casey has a plethora of nutrition coaching certifications, specializing in low-carbohydrate lifestyles, including ketogenic and carnivore diets.

Our podcast interview with Dr. Tro Kalayjian was an incredibly insightful and engaging discussion.

Are you taking a GLP-1? Having success but struggling with nasty side effects like Heart burn, uncontrollable nausea? This episode is for you. So many companies offering the GLP-1 drugs but not offering any kind of medical management support. Is this safe and what can you do at home to help mitigate your risk of experiencing side effects?

So many changes happening in the world of weight loss and GLP-1's, so what's next. How do you get more medication? What to look out for and who to trust. GLP-1's have made quite the impression on the US and the weight loss market. Someone you know is probably taking a GLP-1 but for patients ordering medication online, what happens when that all coms to a halt due the removal of these drugs from the Drug Shortage list. Let's talk about it.

Brandy and Alexis sit down with a current patient to discuss her weight loss experience. With lots of dieting history it was time for something more sustainable. Nicole is a beautiful, determined, and intelligent woman who shares her wins in weight loss but also the obstacles she faced along the way.

Brandy sits down with our Primary Care Provider Dr. Erin Chaney to discuss the effect of Semaglutide on patients who drink alcohol. Is Ozempic/Wegovy a solution for people looking to cut down on their alcohol intake? 

Marlene gives her take on the matter of patients who don't fit the "alcoholic" category but may benefit from a reduced intake.

Brandy sits down with Erin Chaney, DNP, ARNP to discuss the current state of Primary Care and how to access primary care when your current doctor retires, moves or if you're still searching for one to establish care.