For Female Leaders by Susan Veldkamp

By Susan Veldkamp

Hi! My name is Susan Veldkamp. Great that you've found the podcast for female leaders. The podcast where I enthusiastically share insights and inspiration with you on how you position yourself and ach... more

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FAQs about For Female Leaders by Susan Veldkamp:

How many episodes does For Female Leaders by Susan Veldkamp have?

The podcast currently has 75 episodes available.

For Female Leaders by Susan Veldkamp episodes:

September 27, 2024 #15 Is saying no and setting your boundaries really rude? Reclaiming your time
In this episode of the Female Leaders Podcast, Susan dives into the crucial topic of boundaries and the common misconception that saying "no" makes us rude or selfish. Susan shares powerful insights on how to reclaim your time and energy by setting boundaries that align with your values and goals, especially as a leader.
You'll hear a real-life example from one of Susan's mini training sessions, where a self-employed lawyer struggled to balance free advice with paid services. Together, they explore how to handle situations where others take advantage of your time, and why learning to say "no" is one of the most important acts of self-respect.

Key Takeaways:
• Boundaries Aren't Selfish: Why protecting your time and energy is essential for your well-being and success.
• Why "No" is Powerful: Understand why saying no isn't rude, but necessary to prevent burnout.
• The Lawyer's Dilemma: A story about a lawyer overwhelmed by unpaid requests, and how she learned to set boundaries with confidence.
• Self-Worth & Boundaries: How setting limits is tied to your self-worth and self-care.
• Rude to Others vs. Rude to Yourself: Susan’s key question: Is it okay to be rude to yourself by not setting boundaries, but rude to others when you do?
• Actionable Tips: Practical steps to start setting boundaries today and regain control of your time without guilt.

Action Steps:
• Reflect on where you may be overextending yourself or saying "yes" too often.
• Practice saying, "Let me sleep on it," before committing to requests.

About:
Boundaries, self-care, self-worth, personal development, female leaders, assertiveness, communication, self-love, professional growth, emotional intelligence.

Follow and Subscribe:
• If you found this episode helpful, make sure to subscribe for more insights on female leadership.
• Join the Program: Interested in more in-depth coaching? Join Susan’s leadership program with like-minded women.

Connect with Susan:
• LinkedIn: ⁠Susan Veldkamp's LinkedIn⁠
• Website: ⁠www.susanveldkamp.com⁠
-- Susan Veldkamp
-- Position yourself so no one can ignore you (anymore)!
-- #15
...more
11min
September 26, 2024#14 3 Powerful approaches to decision-making
In this episode, Susan explores how female leaders can navigate key career decisions by applying three powerful decision-making strategies. Drawing on both masculine and feminine perspectives, Susan provides practical tools to help leaders make choices with confidence, trust, and adaptability.
Whether you're dealing with opportunities that suddenly arise or strategic career decisions, this episode will give you the mindset and methods to move forward with clarity and confidence.

Key Takeaways:
Three Approaches to Decision-Making:
Masculine Approach (Does this make my boat go faster?): A results-driven method focused on efficiency and progress.

Feminine Approach (Trust vs. Fear): A reflective approach asking whether decisions are made from a place of abundance and confidence or from fear and scarcity.

Just Pick and Make It Work: A flexible approach emphasizing that any decision can be the right one as long as you commit to making it successful.
Balancing Masculine and Feminine Energy:
Susan discusses the importance of balancing masculine action-oriented strategies with feminine, intuitive approaches to create well-rounded, confident decisions.
Actionable Insights:
Ask yourself these questions when faced with a decision:
Does this make my boat go faster?
Is this decision based on fear or trust?
Can I just pick any choice and make it work?
About
Decision making, career opportunities, feminine leadership, masculine energy, trust, abundance, fear of missing out, personal growth, coaching, female empowerment.
Recognize that both temporary and permanent promotions are valid achievements.
Self-acknowledgment is crucial for career advancement.
Follow and Subscribe:
If you found this episode helpful, make sure to subscribe for more insights on female leadership.
Join the Program:
Interested in more in-depth coaching? Join Susan’s leadership program for online coaching sessions with like-minded women.
Connect with Susan:
Website: www.susanveldkamp.com
LinkedIn: https://www.linkedin.com/in/susanveldkamp/

-- Susan Veldkamp
Position yourself so no one can ignore you (anymore)!
...more
9min
September 25, 2024#13 Never do this when you're in a (temporary) promotion. Not at all.
Whatever (temporary) promotion you get, whatever compliment someone gives you, this is something you never do. Never.
About
Female leadership, ownership, self-worth, compliments, career growth, personal development, confidence, professional achievements, empowerment, women in leadership.
Takeaways
Take ownership of your achievements to be recognized as a (female) leader.

Downsizing your achievements diminishes your self-worth.

Accept compliments graciously without downplaying your success.

It's important to create a positive perception in others' minds.

Avoid making excuses when receiving praise.

Recognize that both temporary and permanent promotions are valid achievements.

Self-acknowledgment is crucial for career advancement.
Enjoy! | Follow | Leave a comment
-- Susan Veldkamp
Position yourself so no one can ignore you (anymore)!
...more
11min
September 24, 2024#12 How to shift from needing other’s approval to valuing your own
In this episode I delve into a deeply personal journey of moving away from seeking validation from others and embracing my own self-worth. I explore the significance of approval—both external and internal—and how relying on others for validation can limit your growth, happiness, and authenticity.
Discover the importance of living true to yourself rather than for others' expectations.
About
Self-worth, validation, approval, personal growth, inner beauty, self-acceptance, empowerment, self-discovery, happiness, career success, well-being.
Takeaways
The emotional and psychological impact of seeking external validation.

How internal validation forms the foundation of a successful and fulfilling life.

Ways to overcome the mindset of “I’m not good enough.”

Practical tips for focusing on your accomplishments and inner strength.

Why letting go of others’ expectations frees you to achieve your own dreams.

Enjoy! | Follow | Leave a comment

-- Susan Veldkamp
Position yourself so no one can ignore you (anymore)!
...more
12min
September 23, 2024 #11 Supercharge your influence: position yourself for impact
In this episode, I share the key strategies for effectively positioning yourself in the workplace. I challenge the misconceptions around visibility and explain that positioning is a tool to achieve your goals, not a goal in itself.
I discuss how important it is to be recognized and seen in the right way, and how closing the gap between how you see yourself and how others see you can open up new opportunities for career growth and success.
About
Positioning, personal branding, perception, career growth, visibility, female leaders, self-awareness, communication, ambition, influence.

Takeaways
• Positioning yourself is a means to achieve your goals.
• Visibility is important, but not the ultimate goal.
• Your perception is influenced by both facts and opinions.
• You must communicate your ambitions repeatedly to be remembered.
• Understanding how others perceive you is crucial for positioning.
• The gap between self-perception and others' perception can be significant.
• You can influence how people think of you.
• Positioning is about creating a lasting impression.

-- Susan Veldkamp
Position yourself so no one can ignore you (anymore)
...more
11min
September 20, 2024 #10 From ‘mom of three’ and ‘the wife of’ to ‘the leader’: rediscovering yourself
This episode is about a woman, whose identity has been overshadowed by labels like "the mom of three" or "the wife of," realizes that these roles no longer support her personal and professional growth.
The breakthrough happens when I asked her just one single question.
This powerful shift in mindset and illustrates the importance of reclaiming one’s identity and confidently embracing leadership.
About
Female leadership, personal development, career growth, ambition, self-awareness.
Takeaways
The importance of women taking charge of their careers.
Positioning oneself is a means to achieve personal goals.
Clarity in what one wants is crucial for career advancement.
Many people struggle to articulate their ambitions clearly.
Self-awareness is key to understanding personal desires.
The energy you project is influenced by your clarity of goals.
Taking steps forward requires a proactive approach.
Success starts with understanding what you want for yourself.

Enjoy! | Follow | Leave a comment
-- Susan Veldkamp
Position yourself so no one can ignore you (anymore)!

...more
8min
September 19, 2024#9 The secret to achieving more: stop accepting ‘No’ as the final answer
This episode is all about the power of self-empowerment and persistence when it comes to reaching your career goals, especially as a woman in leadership. I share a story from a coaching session where I emphasized how crucial it is to take full responsibility for your own ambitions and handle workplace dynamics with confidence. We dive into how you can turn rejection into opportunities and stay proactive in pursuing what you really want in your professional life.
About
Female leadership, workplace dynamics, empowerment, persistence, ambition, sustainability, career growth, coaching, personal development, overcoming rejection.
Takeaways
Awareness can change many aspects of your life.

Taking responsibility is crucial for career advancement.

Persistence is key when facing rejection.

A 'no' can be a stepping stone to a 'yes'.

Meetings should be seen as ongoing processes, not endpoints.

Sharing ambitions with colleagues can foster support.

Self-importance is essential for pursuing ambitions.

Enjoy! | Follow | Leave a comment

-- Susan Veldkamp
-- Position yourself so no one can ignore you (anymore)!
...more
15min
September 18, 2024#8 How to make fearless choices towards your dreams
Overcoming fear and embracing growth. This episode is all about how to make fearless decisions towards your next carreer step, dreams and desires.
About
Dreams, desires, ego, authentic self, personal growth, decision making, self-discovery, empowerment, female leaders.
Takeaways
The ego protects us by keeping us in our comfort zone.
Your authentic self wants to grow and explore.
Aligning ego with authentic self allows for progress.
Asking the right questions can reveal true desires.
Ego can prevent us from making decisions.
Listening to your true self is crucial for growth.
Making decisions from authenticity leads to forward movement.

Enjoy! | Follow | Leave a comment

-- Susan Veldkamp
-- Position yourself so no one can ignore you (anymore)!
...more
10min
September 17, 2024#7 It's not about tips and tricks: the real key to (successfully) positioning yourself
Tips & tricks are insufficient to successfully position yourself. Find out where the real key can be found!
About
Career positioning, decision making, energy management, personal development & female leadership.
Takeaways
It's not about tips and tricks.

Success starts with a decision to act.

There are three types of decision-makers, only one is successfull

Energy is key to effective positioning.

Preparation for meetings can shift your energy positively.

Your energy defines the success of a meeting.

Positioning happens in connection with others.

You have the power to decide how to position yourself.

Focus on how you want to feel in interactions.

Enjoy! | Follow | Leave a comment

-- Susan Veldkamp
-- Position yourself so no one can ignore you (anymore)!
...more
10min
September 16, 2024#6 How to master the gap between where you are now and where you want to be
We all know achieving goals doesn’t bring you the happiness if you weren’t happy on your journey. But how do you master the gap from where you are now to where you want to be?
About
Happiness, goals, self-improvement, mindfulness, Eckhart Tolle, journey, law of attraction, personal development, female leaders, self-awareness, position yourself.
Takeaways
The present moment is the only time we truly have.
Enjoying the journey is key to finding happiness.
Goals should serve as a focus, not a source of stress.
You can dream big while being content in the now.
Certainty in outcomes allows for a more relaxed pursuit of goals.

Enjoy! | Follow | Leave a comment
-- Susan Veldkamp
-- Position yourself so no one can ignore you (anymore)!
...more
13min

FAQs about For Female Leaders by Susan Veldkamp:

How many episodes does For Female Leaders by Susan Veldkamp have?

The podcast currently has 75 episodes available.