By For The Good
5
88 ratings
The podcast currently has 54 episodes available.
During the past 1.5 years, we've learned how important it is to care for our mental health and well-being. With the world beginning to open back up again following the pandemic, it seems as though we are all in a rush to return back to normal.
But it is important to reflect on which parts of normal are worth rushing back to.
In this episode, Ashley Surma talks about how beneficial it is to set healthy boundaries — for ourselves and those around us. She shares stories of how she's learned to navigate this both personally and professionally - serving as a reminder that we have a choice as to how we spend our time and energy. Let us implement the lessons we learned and allow them to strengthen our life and relationships.
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Ashley Surma is joined by a special guest — Lisa Vilella, founder of Mimi's Mission. Lisa shares how her charitable journey led her to becoming an advocate for children on the spectrum. When she saw a lack of support for kids with autism, she began a group offering resources, tools, and a community for families impacted. With 1 in 25 kids expected to be diagnosed with autism by the year 2025, Lisa shares the importance of raising awareness and bringing education to our communities.
The organization is currently rolling out a program called 911 Ready to educate first responders on how to handle people with special needs during emergency situations. Learn more about how this could be beneficial for your community in this episode.
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
This is the burst of motivation you need to keep going after your dreams! Ashley Surma felt this message on her heart to share with you as a reminder that you are made for greatness — and the world needs what you have to offer. If you are afraid to take the first step or feeling defeated in your dream journey, fill yourself up with this episode to fuel your fire.
–
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
1 in 5 people struggle with a mental illness.*
This means every one of us has a family member or loved one impacted. A question we can often ask ourselves in this situation is, "How do I support them? or "How do I know what to say?" In this episode, Ashley Surma dives in on how to support someone's mental health — as she talks about signs to look for in someone struggling, what not to say vs. what to say in a conversation, and ways to support them in this space.
Grab a notebook and pen as you listen to this episode because it is packed with takeaways!
With an increasing rate of people struggling with depression and related mental illnesses, it is time to begin having conversations that have the power to bring hope and healing. Take the first step by joining us for this episode today.
–
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
Tell the story of the mountains you have climbed. Your words could become a page in someone else's survival guide.
When it comes to sharing our stories, we tend to feel a lot of pressure. If you have ever been presented with the opportunity to share your story, it is possible you've had thoughts like:
What if they judge me for it?
Will anyone understand?
What if my story is too much?
We are here to remind you that your story matters. Your voice matters. And when you share it with someone else, your authenticity will be an inspiration for others.
In doing so, you'll experience healing and transformation within yourself too.
In this episode, Jordan and Ashley Surma dive in on the impact we can make by sharing our story — how to navigate beyond limiting beliefs holding us back.
–
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
This is a conversation that will change your life!
In this episode, Ashley Surma is joined by Mirna Bailey, a wife, mother, and toxin free mentor. Mirna talks about the harmful impact toxins can have on us — physically and emotionally. Grab a notebook as you listen to this feature because it is loaded with powerful takeaways!
You'll learn:
... and SO MUCH MORE!
–
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Ashley Surma is joined by Wendy Sullivan, CEO/founder of #ImKinderThanThat. Since the movement began in 2017, the message has impacted the lives of people around the globe. Wendy talks about what inspired her to begin the nonprofit, how the mantra has helped her personal growth, and ways we can spread kindness to serve others. This episode will uplift and inspire your heart!
–
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Jordan and Ashley Surma are joined by Theresa Schierloh, a small business owner of over 25 years. We dive in with Theresa on developing resiliency and perseverance as an entrepreneur, the importance of living in our calling, and how an empowering mindset plays a role in our success. She shares her journey as a small business owner navigating a pandemic — and what she's learned along the way as a guide to help others.
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
In this special episode, Ashley Surma is joined by Mahdi Gilbert, who is known as "The World's Magician."
Mahdi, who was born without hands or feet, shares his journey of resiliency, perseverance, and how he's been able to transform the hand life has dealt him into one of purpose.
With his condition, Mahdi has reinvented magic for himself, literally redefining how a deck of cards can be handled. He has entertained audiences all over the world in a wide variety of venues and millions have seen his magic on TV.
Mahdi performs wonders without hands, walks the Earth without feet, is a miracle to everyone he meets and is living proof that nothing is impossible!
—
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our outlook on life.
In this episode, join Ashley Surma as she talks about how to create our space with intention. Whether if it is your home, office, or bedroom — Wherever you find yourself, let us fill our environment with what brings us the most joy and peace. You'll also learn more about Ashley's organizational tips as a guide to get started!
Join our For The Good community:
www.Facebook.com/forthegoodofficial
www.Instagram.com/forthegoodofficial
www.forthegood.com
Hosted on Acast. See acast.com/privacy for more information.
The podcast currently has 54 episodes available.