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AmandaLFellows.com

The #1 thing people believe they need in order to be more productive and, essentially, live their best life is: ____________________.

We've got the answer AND what to do about it in this episode!

As promised in this one, I'm dropping some articles and research for you [so you don't have to take my word for it - just ask my friend Harvard U... hahah!)

Hey listen - be your own hero and take ownership of YOUR time as best as you can. You won't regret it!

Sending love and all the high-fives and cheers I can!

Amanda :)

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Send me a note at [email protected]

Or - You can hit me up (@AmandaFellowsUSA) on ⁠IG⁠ or ⁠FB ⁠:). *check your DMs when you friend request me ;)

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https://hbr.org/2020/07/how-much-is-bad-sleep-hurting-your-career

https://www.psychologytoday.com/us/blog/brain-wise/201209/the-true-cost-of-multi-tasking

https://www.salon.com/2012/03/14/bring_back_the_40_hour_work_week/

If you're debating whether to listen to this episode it's probably because you're thinking the idea of "world change" is so daunting, so overwhelming, so unreachable that you might as well skip on past this one because you're not sure you can make a difference...

Well, my friend!

If you like surprises, then you'll like this one - it's surprisingly simple. And people like you & me - we like that kind of thing, right? ;)

Listen in and you'll find 4 practical ways to start changing the world - here & now.

I challenge you to pick just ONE of the ideas and max it out in your own life today! {Insert epic high-five and confetti!}

Cheering you on, World Changers!

Amanda:)

If you're feeling CONSISTENTLY DRAINED after trying to help someone and there is NO PROGRESS being made, this episode is for you...

I hope this episode challenges you to start asking some deep questions and to start wresting with reality in your own heart, and with that, I hope you gain more clarity on when it's ok to walk away.

*By the way! "Walking away" isn't the same as "giving up." ;)

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Let's stay connected!

Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

Sometimes what we're aiming for actually sets us off course from what we really want.

In this episode, you'll catch a vision & renewed inspiration to aim for something better than you might imagine...

If you haven't heard this, listen to it after this episode. It's worth it. ;) Tim McGraw: Standing Room Only

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Let's stay connected!

Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

If there is ONE QUESTION people think about more than anything, I swear it revolves around figuring out their LIFE PURPOSE.

Is that you?

It's a heavy topic & a lot of people feel like they are failing, missing their "purpose."

I take a little different approach to this, though.

I hope you'll listen in and find some freedom as I share my experience and perspective.

In your corner,

Amanda:)

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Let's stay connected!

Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

I might make this kind of episode happen more often! ;)

In Vegas, I'd offer Random Thoughts by Amanda from the stage to a crowd of a few hundred people & they enjoyed it... SO, I'm sharing some of these ideas with YOU!

Feel free to laugh AND find the hidden nuggets of truth for living your best life ALL IN THE SAME EPISODE!

Here's to you, my friend! And all the crazy, random things that happen along the way... :)

Amanda:)

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Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

Here's a few nitty-gritty practical things we do to set our family up for success as the kiddos head BACK TO SCHOOL!

In the episode, I shared the lunchboxes my kids use (I spelled it incorrectly in the show- oops!). Here's the link to those little babies though: Sistema lunch box.

I also shared the super-basic but very helpful water bottles we ordered for the kiddos (so we can track how much water they're drinking... apparently water is required to live..??). Here ya go! Thermos Intake 24oz

If you want any more details or info on anything else I shared, just let me know!

Get back to school and CRUSH IT, friends! :)

Let's stay connected!

Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

You asked for it!

And he's back! My main squeeze - back on the mic!

We had a lot of fun talking about some of YOUR favorite people - and we even got a little deep into some of the people we would talk to, if given the chance.

Hope you enjoy this one & find some inspiration AND good laughs along the way :)

Amanda

My thoughts on college, my plans for when I win the lottery, and what I'd tell my younger self as I try to figure out "my thing."

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Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)