20th Episode!!! WOOT WOOT!!!!

Thank you so much for hanging with me through this journey of TRYING! I appreciate you so much!

In this episode, I'm opening up about a struggle with body image in the past AND how I've worked my way forward from that....

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Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

A Thought Worth Thinking

Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

Hey guys!

In this episode I give you two ways to help you build a mindset that serves you WELL.

As you take ownership of your life & patterns of thinking, you'll find freedom along the way...

YOUR FUTURE SELF IS THANKING YOU ALREADY! ;)

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Hop on the bandwagon & get on my email list :) Head over to my website and sign your sweet self up! ⁠⁠www.amandalfellows.com⁠⁠

Keep up with me on ⁠IG⁠ & ⁠FB⁠, if that's your jam :)

A Thought Worth Thinking

Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

In this episode, we talk about digging DEEP into our fear of failure:

-"Who am I so concerned with IMPRESSING - OR - Not LETTING DOWN, and WHY do they hold such a big grip on my head/heart?"

-What IS "failure" actually?

-Is playing it "safe" REALLY safe?

TRY THIS: Give yourself a FLOP YEAR! (Listen in & you'll see what I mean ;) )

Hop on the bandwagon & get on my email list :) Head over to my website and sign your sweet self up! ⁠www.amandalfellows.com⁠

Keep up with me on IG & FB, if that's your jam :)

A Thought Worth Thinking

Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

This concept is something I am deeply passionate about (as you can tell when you listen in ;) )

In this 2-part episode, (which is Episode 16 & 17) we cover a LOT of ground!

In Episode 16 - Part 1- here is what you’ll get:

-my definition of living FREELY (turns out, my thoughts aren’t are SO crazy after all!)

-The #1 regret of people who are dying (and how I’m believing bigger for YOU)

-My plea for YOUR life to be lived (because I believe you were given those hopes & dreams for a reason;) )

In Episode 17 - Part 2 -  we get a little more tactical:

-I give you 3 ways to know if you’re putting too much weight on OTHER people’s opinions

-a LEGIT strategy (used by the Pros) for helping you STOP the negative spiraling caused by other people’s expectations for your life (AND FIND A BETTER WAY FORWARD)

-some more friendly *permission* and EMPOWERMENT to LIVE (like, really – LIVE)

I hope you enjoy this~ I made it for you!

Amanda:)

Hop on the bandwagon & get on my email list :) Head over to my website and sign your sweet self up! www.amandalfellows.com

Thought Worth Thinking episode I referenced: “I’ll Go First.”

www.mindtools.com/ay30irc/authenticity

https://bronnieware.com/blog/regrets-of-the-dying/

A Thought Worth Thinking

Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)

This concept is something I am deeply passionate about (as you can tell when you listen in ;) )

In this 2-part episode, (which is Episode 16 & 17) we cover a LOT of ground!

In Episode 16 - Part 1- here is what you’ll get:

-my definition of living FREELY (turns out, my thoughts aren’t are SO crazy after all!)

-The #1 regret of people who are dying (and how I’m believing bigger for YOU)

-My plea for YOUR life to be lived (because I believe you were given those hopes & dreams for a reason;) )

In Episode 17 - Part 2 -  we get a little more tactical:

-I give you 3 ways to know if you’re putting too much weight on OTHER people’s opinions

-a LEGIT strategy (used by the Pros) for helping you STOP the negative spiraling caused by other people’s expectations for your life (AND FIND A BETTER WAY FORWARD)

-some more friendly *permission* and EMPOWERMENT to LIVE (like, really – LIVE)

I hope you enjoy this~ I made it for you!

Amanda:)

Hop on the bandwagon & get on my email list :) Head over to my website and sign your sweet self up! ⁠www.amandalfellows.com⁠

Thought Worth Thinking episode I referenced: “⁠I’ll Go First.⁠”

⁠www.mindtools.com/ay30irc/authenticity⁠

⁠https://bronnieware.com/blog/regrets-of-the-dying/

A Thought Worth Thinking

Let's stay connected! Join my email list by visiting my website --> ⁠⁠www.AmandaLFellows.com⁠⁠

Or - You can hit me up (@MsAmandaFellows) on ⁠IG⁠ or ⁠FB ⁠:)