Instead of just masking symptoms or covering up a health crisis with pharmaceuticals, don't stop working toward finding the cause of your lowered state of health.

Dr. Jenny discusses the difference between the healing mindsets of outside-in vs. inside-out.

We understand how our car can break down when we don't care for it, but what about our bodies?

Dr. Jenny describes how you live your life through your nervous system and chiropractic's role to help you be awesomely healthy.

When we understand the critical chemical processes that happen when we sleep, we feel motivated to give our body this restorative time it needs.

I know, I know, the mask is ugly, but who sees it? Dr. Jenny discusses benefits of sleeping in the pitch dark.

The hours you sleep could enhance your vitality. Listen in to learn more!

Dr. Jenny, Dr. Natalie and Producer Mike discuss how they get their head straight, even when angry.

An interview with Laurie Gentempo (someone who knows how to do it!)

Dr. Jenny, Dr. Natalie and Producer Mike amusingly hash out their own experiences