For The Health Of It

By Jenny Bruck

raw talk about full potential living... more

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FAQs about For The Health Of It:

How many episodes does For The Health Of It have?

The podcast currently has 83 episodes available.

For The Health Of It episodes:

May 17, 2017 Tool #9 Sleep to Heal from the book 52 Vitality Tools by Dr. Jenny Bruck
When we understand the critical chemical processes that happen when we sleep, we feel motivated to give our body this restorative time it needs.
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2min
May 17, 2017 Tool #10 Sleep in the Dark from the book 52 Vitality Tools by Dr. Jenny Bruck
I know, I know, the mask is ugly, but who sees it? Dr. Jenny discusses benefits of sleeping in the pitch dark.
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2min
May 17, 2017 Tool #11 Become a Morning Person from the book 52 Vitality Tools by Dr. Jenny Bruck
The hours you sleep could enhance your vitality. Listen in to learn more!
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2min
February 28, 2017 For The Health Of It #116: The Reality of Feeling Good
Dr. Jenny, Dr. Natalie and Producer Mike discuss how they get their head straight, even when angry.
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19min
January 30, 2017 For The Health Of It #115: The Science and Habits Behind Creating The Life You Want
An interview with Laurie Gentempo (someone who knows how to do it!)
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29min
December 09, 2016 For The Health Of It #114: A Rousing Follow Up To "Balance Is Bullsh*t"
Dr. Jenny, Dr. Natalie and Producer Mike amusingly hash out their own experiences
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23min
December 09, 2016 For The Health Of It #114: A Rousing Follow Up To “Balance Is Bullsh*t”
Dr. Jenny, Dr. Natalie and Producer Mike amusingly hash out their own experiences
...more
23min
October 27, 2016 For The Health Of It #113 :Balance is Bullsh*t
A remarkable interview with Dr. Stephen Franson
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23min
October 16, 2016 For The Health Of It #112: In The News with guest co-host Dr. Margrit Mikulis
Chronic Fatigue and gut health, How much sleep kids need, Prostate drama, Teen anxiety and depression
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28min
August 30, 2016 For The Health Of It #111: An Introduction to Ayurveda
An Introduction to Ayurveda with Dr. Margrit Mikulis
Using Seinfeld characters to explain the doshas!
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38min

FAQs about For The Health Of It:

How many episodes does For The Health Of It have?

The podcast currently has 83 episodes available.