Dr. Jenny share six simple self-care steps you can do at home.

An interview with Lois Hermann about our mind’s role in the belief that we can heal and function.

Dr. Jenny and Krystin tackle common questions, misconceptions and the cold hard truth about chiropractic healthcare.

Dr. Jenny and Krystin discuss recent news articles: Disinfectants and Asthma, Marijuana and Schizophrenia, Why You Should Drink Coffee, Problems with Standing Desks and more!

List of safer disinfectants: https://www.turi.org/Our_Work/Cleaning_Laboratory/Safely_Clean_Disinfect/Safer_Disinfecting_Products/List_of_Safer_Disinfecting_Products

Understand the neurology and hormones behind stress responses and learn tools to relax, restore and energize the mind and body.

What happens behind the scenes with the SCC team

Dr. Jenny- www.sccvitality.com

Dr. Jenny and Naturopath Dr. Margrit Mikulis reminisce on their journey of raising healthy kids. They discuss what worked, what was challenging and how they would handle raising children in today’s high tech world.

This inspirational speaker and story teller discusses the neuroplasticity effect of “mental flossing”. When you flex your mental fitness muscle, you learn to adapt to stressors and the complexity of life’s demands. Learn practical tools that you can start today!

https://heathersweeney.com

Dr. Jenny and with guest Korey Hlebichuk (the happiest man in the morning!) discuss strategies to “wake up strong” and ready for a great day- for both adults and children!

Dr. Jenny interviews her husband and red light therapy enthusiast Korey Hlebichuk on the benefits and mechanism of red and near infra red light therapy.