Nicole Obrigavitch will inspire you to open your heart to see things in ways you've never thought possible. Listen to her stories about how hurt people hurt people and why kindness makes life easier.

Patrick Ash is a well-respected, well-liked and inspirational coach. Listen to his stories about how all of us can develop a kinder and more compassionate view of ourselves.

Listen to Jessica McNaughton, Start-up Canada's People Choice Award Winner for 2023, as she shares stories about kindness as a female entreprenuer in the tech start-up world.

Listen to award winning film and television Production Designer Domini Anderson. In this episode she shares her stories about kindness and explains how being kind is generative and something you can teach.

Kindness to our self only comes from one person – you. Pick up some tools and tactics for being kind to your self. Kindness to self can be grace in the face of challenging moments.

Kindness in the workplace is for everyone, not just front facing employees or the CEO. During moments of pressure, or crisis, it is important to stay present in kindness. When has yelling ever worked?

In this episode we dive into why kindness matters. We unpack why – now more than ever - it is important celebrate kindness.