For the Moms
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For the Moms episodes

  • 6. Moms who worry

    In this episode Life Coach Holly Cressall talks about worrying.  Mom's worry a lot.  Listen in to learn more about worrying and how to let it come along for the ride and not be the driver of your car.

    8 min
  • 5. Moms who want the AND

    In this episode Life Coach Holly Cressall shows you how to add the word AND to your mom life.  You can feel more than one feeling at a time, you can be more than one thing at a time, and you can think more than one thing at a time, all because of the word AND.

    6 min
  • 3. Moms who want to feel better

    In this episode Life Coach Holly Cressall talks about how to feel better.  Let's dig in deep and see what you are currently feeling and what you'd like to feel instead.

    Feelings Wheel

    9 min
  • 1. Moms who wonder - What's next?

    In this episode, Life Coach Holly Cressall talks about challenges some moms have like wondering - What's next?  Holly gives three specific things to help moms get started on their journey to being a mom with bigger kids. 

    The One Thing - Core Values Deck 

    6 min

About For the Moms

From the publisher's feed

The For the Moms podcast is here to help moms with bigger kids adjust to the the challenging parts and awesome parts of having big kids. Your host is Holly Cressall, certified life coach and mom of 3…