Tessa sits with JoAnn Crohn of Noguiltmom.com who shares 4 main tips to teaching our kids how to get their homework done ON THEIR OWN! This is a game changer and perfect with the new semester starting. Find JoAnn’s podcast everywhere: No Guilt Mom (Tessa is a guest on episode 15!) and more about her work at noguiltmom.com

Tessa continues her conversation with Chris McKenna of Protectyoungeyes.com in this part 2 episode. They discuss the dangers of screens and easy access to pornography and how to have some tough talks with our kids on the topic.

Tessa sits with Dr. Michele Borba, author of Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World. Dr. Borba shares the 9 tips for raising empathetic kids. You can find more about Dr. Borba at www.micheleborba.com

Tessa and Chris, founder of protectyoungeyes.com (a wonderful FREE tool to learn ALL the things about ALL the devices!) talk about all the things to think about when allowing your kids to play video games. There’s no denying that each of our kids are neurologically effected and we need to stay aware and learn how to create appropriate parameters. Perfect to listen to right after Christmas if you got your kids video games!

Tessa sits with fellow therapist, author and speaker, Sheryl Ziegler and talk all about the dreaded exhaustion of motherhood and how we can prevent and manage the feelings of MOMMY BURNOUT! EVERY mom needs to hear this one!! You can find more about Sheryl at www.drsherylziegler.com

Tessa shares all of her thoughts (in such a quick episode) about tiktok and why it’s a toxic social media platform for our kids (and you too!)

Tessa sits with New York Times Best Selling author and speaker, Jessica Lacey, to talk about the importance of allowing our children to struggle and fail in order to build the resiliency needed to get through this thing called life.

Tessa shares some of her thoughts moving forward with the podcast. She also shares some sad news about a big influencer in her mission and career (Collin Kartchner) and her plans on continuing his passion and message

Tessa revisits her deep belief in practicing emotional hygiene and helps break down the best way to do just that so you feel emotionally balanced more often and find it easier to regulate your emotions when you are feeling off.

Only fitting with Halloween approaching for Tessa to share her personal experience with anxiety and how she helps other’s find a way out!